Nancy has been extremely helpful in providing me tools and resources for better relationships. She has helped me identify my goals and create action plans to reach them, and supports me with whatever I'm struggling with in the moment, turning those issues into learning experiences and opportunities for growth.
Nancy Cechvala, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nancy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Nancy. View 11 reviews
- Great news, Nancy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
Recent reviews
Nancy is caring, insightful and I love her summary notes after each session!
More about Nancy
- 18 years' experience
- Female
- LPC
I am licensed in Wisconsin with 18 years of professional work experience. I have experience in assisting clients with trauma and abuse, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Trauma and abuse
Parenting issues
Self esteem
Career difficulties
ADHD
Stress
Anxiety
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Co-morbidity
Communication problems
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Nancy Cechvala's National Provider Identifier (NPI) is 1477706505.
- LPC · Wisconsin · 3126-125 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nancy Cechvala
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Nancy has been extremely helpful in providing me tools and resources for better relationships. She has helped me identify my goals and create action plans to reach them, and supports me with whatever I'm struggling with in the moment, turning those issues into learning experiences and opportunities for growth.
Nancy is caring, insightful and I love her summary notes after each session!
Nancy has helped me frame my problems and given me tools for responding not reacting to them. Her coaching is helping me with a sounding board for problems that confound me and helps me formulate a response to them.
Nancy is helping me with work places issue. She is ver helpful
I've only had one session with Nancy so far, but I enjoyed talking to her and she was very good at listening and had very practical wisdom to share
Nancy is amazing. I feel heard, she challenges me, and I’m motivated after sessions. Her varied background (including career counseling and ADHD) is extraordinarily beneficial to how she supports me and the many decisions/actions I’m hoping to make.
Great person to talk to
Nancy is great! She is supportive, she remembers the details of our last session and is always asking follow up questions. She is kind and considerate. She pushes you to challenge yourself and gives great strategies to improve. Highly recommend.
I needed someone who lets me be messy, crazed, and vent and then pull me back to a place of feeling like I have some control and I am not being unreasonable about what is making me feel bad. She did more than just be a warm shoulder to cry on.; she also helped find ways to move forward and refind some peace with difficult family relationships.
Very personable and able to meet me where I am at.
I have only met with her once so far, but she was very kind and understanding and made me feel safe. She reached out when I had not scheduled and I appreciate that.
Frequently asked questions
Does Nancy Cechvala offer telehealth visits?
Yes. Nancy Cechvala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nancy Cechvala speak?
Nancy Cechvala speaks English.
How many years of experience does Nancy Cechvala have?
Nancy Cechvala has 18 years of experience.
Where is Nancy Cechvala licensed to practice?
Nancy Cechvala is licensed to practice in Wisconsin.
Does Nancy Cechvala accept clients outside of the United States?
No, Nancy Cechvala does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nancy Cechvala offer?
Nancy Cechvala offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Nancy Cechvala?
Nancy Cechvala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nancy Cechvala?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.