Alexandra has helped me in a lot of ways to better understand myself and the way I react to things. It has been amazing speaking with her just to debrief about my week and she has been very open and understanding. She is a great therapist.
Alexandra Thomas, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alexandra. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
My Therapist Alexandra Thomas has provided Positive Based Consistency bringing Balance to my chaotic experiences both within and without... Helping me to keep perspective and be productive. We are both Pet-Parents and this helps relate and expand on feelings. All in all a very worthwhile venture and would strongly recommend Therapy from my personal positive experience working with my Therapist Alexandra Thomas.
More about Alexandra
- 3 years' experience
- Female
- BACP, NCPS
My background is Nursing working both in the Hospital and in Nursing Homes.
My Holistic approach within Nursing has been very helpful in defining the way I work in the Therapy room. I work in an integrative way but I mainly follow the Person Centred approach. There will be times that I bring in aspects of other models.
I qualified with the Level 4 last.April having been working for three placements over the last three years.
My experience is Counselling, Adults, Students and Young People and Women.
Currently I work in private Practice both in Person, on line and on the telephone.
Counting my previous hours twenty years ago I have around nine hundred hours of Therapy Practice hours.
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fertility issues
First responder issues
Guilt and shame
Hearing impaired
Hoarding
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Self-harm
Smoking / vaping cessation
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 00919679 · Expires June 2025
- NCPS · United Kingdom · NCS22-00781 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Alexandra Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alexandra has helped me in a lot of ways to better understand myself and the way I react to things. It has been amazing speaking with her just to debrief about my week and she has been very open and understanding. She is a great therapist.
My Therapist Alexandra Thomas has provided Positive Based Consistency bringing Balance to my chaotic experiences both within and without... Helping me to keep perspective and be productive. We are both Pet-Parents and this helps relate and expand on feelings. All in all a very worthwhile venture and would strongly recommend Therapy from my personal positive experience working with my Therapist Alexandra Thomas.
Alexandra Thomas has shown great patience with a wide transferable skills base meeting my complex needs with interelated conditions being Asperger's HFA, Generalised Anxiety Disorder, and Obsessive Compulsive Disorder OCD. I am extremely grateful for her therapeutic relationship and would highly recommend her therapy.
Alexandra listened to my problems and came up with solutions that were able to guide me through them which helped me a lot, so I would strongly recommend.
My Therapist Alexandra Thomas is friendly and caring. I feel better in my life with Betterhelp Support and Alexandra Thomas has been a perfect match for me.
Alexandra, has a manner that makes you feel very comfortable no matter what you need to discuss and all ways has fantastic ways to understand the issue you are experiencing as well as great advise. She is so easy to communicate with and is great for contacting.
An Excellent Therapist with expertise, experience and empathy
I have only spoken to ALexandra once. It is too early to make a full review. So far she has been excellent.
Frequently asked questions
Does Alexandra Thomas offer telehealth visits?
Yes. Alexandra Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Thomas speak?
Alexandra Thomas speaks English.
How many years of experience does Alexandra Thomas have?
Alexandra Thomas has 3 years of experience.
Where is Alexandra Thomas licensed to practice?
Alexandra Thomas is licensed to practice in the United Kingdom.
Does Alexandra Thomas accept clients outside of the United Kingdom?
Yes, Alexandra Thomas accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alexandra Thomas offer?
Alexandra Thomas offers clients Client-Centered Therapy.
How can I communicate with Alexandra Thomas?
Alexandra Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.