Elia Duncan, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Elia

8 years' experience
Male
BACP

Hello, and congratulations that you’ve taken this courageous first step in seeking support!

I’ve been supporting people from many walks of life, cultural backgrounds and sexualities, and giving them tools for personal growth for more than 16 years, 8 of these as a psychotherapist in private practice, in the UK (London & East Sussex), and internationally.

I work with grief, anxiety, depression, relationships and confidence issues. My specialisms include those identifying as men healing from difficult relationships or suffering with the effects of divorce, and individuals struggling with racial and or sexual identity. From my experience in education counselling I also work with adults with ADHD/ADD.

Much of my specialist work helps people discover who they are more specifically their values, their boundaries and helping you work nurture a more healthy relationship with yourselves.

This includes helping you adjust to significant life changes and finding personal strength and stability amidst COVID, climate change and anxiety about the current state of our world.

I believe a warm and trusting therapeutic relationship is just as important as the skills I bring.

I look forward to meeting and working with you, or answering any questions, if you’re unsure if I work with your issue.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Career difficulties LGBT Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Depression Coping with life changes Compassion fatigue ADHD Abandonment Blended family issues Caregiver issues and stress Commitment issues Communication problems Coping with natural or human-caused disaster Emptiness Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Multicultural concerns Prejudice and discrimination Self-love Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Solution-Focused Therapy

Licenses

BACP · United Kingdom · 70477 · Expires June 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Elia Duncan offer telehealth visits?

Yes. Elia Duncan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elia Duncan speak?

Elia Duncan speaks English.

How many years of experience does Elia Duncan have?

Elia Duncan has 8 years of experience.

Where is Elia Duncan licensed to practice?

Elia Duncan is licensed to practice in the United Kingdom.

Does Elia Duncan accept clients outside of the United Kingdom?

Yes, Elia Duncan accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elia Duncan offer?

Elia Duncan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Elia Duncan?

Elia Duncan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elia Duncan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.