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Petina Walker, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Petina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Petina. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Thank you so much for being a attentive listener and attending my needs in every efficiently way. <3

Reviewed August 2024

Great

Reviewed August 2024

More about Petina

  • 17 years' experience
  • Female
  • BACP

Hi,

My name is Petina.

I am an Advanced Integrative Therapeutic Counsellor and member of the BACP based in Devon, UK.

My work as a counsellor is hugely important to me. Helping clients to gain clarity provides me with an immense amount of job satisfaction. I am passionate about providing clients who need help with a quality and efficient service, actively listening to clients, providing them with a safe space to be heard. I never underestimate the life-changing and in many cases life-saving impact that counselling can and does have on my/our clients lives.

I practice several models of therapy. My work is primarily Solution Focused and Intuitive. I use Transactional Analysis (TA) as my underpinning framework. I may incorporate CBT approaches, NLP and Mindfulness techniques into my sessions.. My specialisms include working with addictions, anxiety, stress and anger management as well as relationship issues, in particular, codependency. I am especially interested in the link between stress and trauma, addiction and dependency issues with our Driver (TA) behaviours

I can help with Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Obsessions, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Trauma, Women's issues

I have worked as a counsellor, trainer and drugs and alcohol professional for over 16 years. I have facilitated groups and treatment programmes as well as more recently triaging clients, completing assessments and providing 1:1 online interventions for service users, clients and families as a senior member on the Clinical Assessments & Brief Interventions Team of my local drugs and alcohol service.

I am currently taking a sabbatical to develop my private practice and invest time into my own personal and business develompment. It my intention to write a book based on my integrative approach to counselling for clients struggling with addiction and/or codependency.

I qualified in 2008 after training at The Iron Mill Institute, Exeter, UK. I am experienced, confident, and skilled in working with all the a-fore mentioned modalities, which means that I can tailor make the counselling interventions to best fit my clients needs at that time; which may vary from session to session. My work is client lead… therefore determined by what they bring to each session.

I am experienced in working with many other aspects of "life" that may cause a person to look for counselling support. I previously ran my own wellbeing centre in Exeter for 21 years, which achieved the Best Small Business Award for having established a reputation based on the provision of a high quality service and high standards of care for our clients. It was during this time that I developed a desire to help people on a deeper levelm and more importantly, make sure I was doing it properly.. I have a naturally empathic nature, with good listening skills and prioritise confidentiality above all else. I believe these attribues enable clients to open up and trust, feeling safe within that holding/somewhat nurturing invironment. During that time I naturelly supported many clients through a great deal of traumatic and challenging issues, including through the process of gender reassignment, cancer, divorce and significant loss.

As i started my counselling training, my interest in Stress management grew which lead me to travel to San Francisco to complete StressMap© training.

I am currently training in Hypnotherapy & Belief Coding®️.

The majority of my work continues to be online.

My first session

When i receive a referral, call or contact from a potential client expressing an interest in counselling, I firstly send my counselling information and a contract for counselling along with my privacy notice.

I provide clients with a unique number, which is used to password protect any potentially identifiable correspondence between us.

It is important to develop a counselling contract, to establish what the client wishes to achieve by engaging in counselling. "Beginning with the end in mind" (Steven Covey), helps establish direction and keep the work focused. Our first session will clarify the issues and desired outcome. I use monitoring tools at the start, and throughout my work, to monitor progress and swiftly identify any risks.

I do not encourage “counselling dependency”. I aim to complete the work in a timely manner, however, the value in having a “secure base” a place to feel safe to talk without judgement or time constraints, cannot be underestimated. I work hard to balance these two aspects of Talking Therapy in my own practice.

Specialties

Stress Anxiety Addictions Relationship issues Family conflicts Grief Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue Abandonment Attachment issues Body image Cancer Caregiver issues and stress Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Divorce and separation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Expats Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Post-traumatic stress Pregnancy and childbirth Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexual Assault and Abuse Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 53359 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Petina Walker

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

13 reviews

5
4
3
2
1

Clients mention: Great Guidance Helpful Listens Wonderful Thank you Attentive Easy Helped Helping

Thank you so much for being a attentive listener and attending my needs in every efficiently way. <3

Reviewed August 2024

Great

Reviewed August 2024

Feel very lucky to be supported by Tina and I've grown so much already, despite some really tricky life moments over the last few months. Starting therapy is always hard but right from the start it's been so easy to just talk, and I feel properly listened to.

Reviewed May 2024

Petina Walker has been an exceptional therapist, providing support and guidance that have been instrumental in my journey towards better mental health.

Reviewed March 2024

Tina is the best she helping me during difficult times!

Reviewed February 2024

Just three sessions in and I'm feeling a great change already. Tina is incredibly perceptive and really listens to try to understand what is going on for you, can explain sometimes difficult concepts easily and makes sure not to overwhelm you with too much at a time. Until now, I've struggled to find therapy helpful but so pleased I gave it another go.

Reviewed December 2023

Tina is a great therapist, she helped me through very difficult time in my life and still supports me

Reviewed November 2023

At the moment I can’t seem to find the words to write a full review. I would love to do this another time since my journey with Petina/Tina has impacted my life in a positive way. With all of this said…. I don’t know where I would be today if it weren’t for her expertise and guidance! Thank you so much Tina!

Reviewed August 2023

She has been an absolute rock in my journey in therapy. She is there when I need her but also if I can't come round to talking, she send wonderful messages to enjoy my weekend or my week and its really helpful. Could not recommend her enough. 10/10

Reviewed February 2023

Petina provided me with tools that help me every day to face my anxieties in a mature and healthy way.

Reviewed January 2023

Very supportive and responding. I've enjoyed sessions with her greatly.

Reviewed January 2023

A life saver

Reviewed January 2023

Tina is a wonderful therapist that really listens and connects and helps with practical solutions

Reviewed November 2022

How was your experience with Petina?

Frequently asked questions

Does Petina Walker offer telehealth visits?

Yes. Petina Walker works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Petina Walker speak?

Petina Walker speaks English.

How many years of experience does Petina Walker have?

Petina Walker has 17 years of experience.

Where is Petina Walker licensed to practice?

Petina Walker is licensed to practice in the United Kingdom.

Does Petina Walker accept clients outside of the United Kingdom?

Yes, Petina Walker accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Petina Walker offer?

Petina Walker offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Petina Walker?

Petina Walker can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Petina Walker?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.