Mindi Koczot, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mindi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Mindi
- 7 years' experience
- Female
- LCMHC
My vision as a professional counselor is to assist clients in finding and becoming their best selves. I believe that with support each person can reach their greatest potential and truly live a life on purpose as their best selves. I utilize the theory based on Existentialism, which is focused on one finding a purpose and meaning in life that will propel them forward toward the ideal self. Within that philosophy I lean on Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma informed strategies to dispel distortions that are so easily created in our mind’s eye. The use of meditation, breathing exercises, positive affirmations, as well as yoga can be found in my counseling tool belt and are used with nervous, anxious and/or depressed clients. I also use Emotional Freedom Technique as well as Somatic strategies to align body, mind and spirit. When my clients come to visit me I want each one to feel safe and comfortable to be whom they are in the moment and together we can navigate the road to wellness and strength.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Mindi Koczot's National Provider Identifier (NPI) is 1790439115.
- LCMHC · North Carolina · 14317 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mindi Koczot
Frequently asked questions
Does Mindi Koczot offer telehealth visits?
Yes. Mindi Koczot works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mindi Koczot speak?
Mindi Koczot speaks English.
How many years of experience does Mindi Koczot have?
Mindi Koczot has 7 years of experience.
Where is Mindi Koczot licensed to practice?
Mindi Koczot is licensed to practice in North Carolina.
Does Mindi Koczot accept clients outside of the United States?
No, Mindi Koczot does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mindi Koczot offer?
Mindi Koczot offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Mindi Koczot?
Mindi Koczot can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mindi Koczot?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.