She is awesome and really makes me think. She is very goal oriented which is super helpful!
Heather Osman, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Heather. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
She’s great. Very helpful
More about Heather
- 18 years' experience
- Female
- LPC
Need an objective and non-judgmental person to talk to? You have come to the right place. Seeking help is difficult and knowing where to start can be harder. I'm here to help by meeting you wherever you are.
I am a licensed professional counselor in the State of Texas with over 15 years of experience. My approach to therapy is person centered. I utilize a variety of therapy modalities and my approach really depends on you and your comfort level. No matter the approach, I will work to help you with your unique dilemmas and issues.
I have worked with a diverse group of clients including adults, adolescents and children. That have a broad range of concerns including, anxiety, panic disorders, depression, ADHD, parenting issues, family issues, life transition issues and grief.
If you are looking for a therapist that is compassionate and empathetic at all times, humorous when appropriate, and direct when needed then look no further. It is these qualities that I believe aids in change, insight, and enlightenment.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Eating and food-related issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Social anxiety and phobia
Traumatic brain injury
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Licenses
Heather Osman's National Provider Identifier (NPI) is 1760680771.
- LPC · Texas · 61051 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Heather Osman
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is awesome and really makes me think. She is very goal oriented which is super helpful!
She’s great. Very helpful
Heather is amazing She cares and listens and she is very kind and knowledgeable I’ll recommend her to all my family and friends
Frequently asked questions
Does Heather Osman offer telehealth visits?
Yes. Heather Osman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Osman speak?
Heather Osman speaks English.
How many years of experience does Heather Osman have?
Heather Osman has 18 years of experience.
Where is Heather Osman licensed to practice?
Heather Osman is licensed to practice in Texas.
Does Heather Osman accept clients outside of the United States?
Yes, Heather Osman accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Osman offer?
Heather Osman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Internal Family Systems.
How can I communicate with Heather Osman?
Heather Osman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Osman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.