I am making a lot of progress with Caroline's help. She is the best therapist I have ever had. Kind, sympathetic, meets me where I am, yet still offers insights and gentle challenges which help me gain clarity.
Caroline Nartey, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Caroline. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
i have only had one session with Caroline. I have already started to notice a difference with how i am thinking and talking about my self. i am really looking forward now. hopeful for how i can progress with Caroline's help thankyou
More about Caroline
- 5 years' experience
- Female
- NCPS
Hi my name is Caroline, and as an integrative counsellor I combine two theoretical approaches to assist the counselling process;
Person-Centred - Focuses on what's going on for you in the ‘here and now’ and looks at how you can use your inner resources to create a life that feels better.
Psychodynamic – Looks at how your past experiences may influence the way in which you think, behave, and feel. Gaining awareness of such processes may therefore help you recognise and understand certain patterns of relating and the defence mechanisms that you may use.
I have worked alongside a range clients who have dealt with issues such as; depression, loneliness, generalised anxiety disorder, low self esteem/confidence, anxiety, bereavement and loss, attachment and relationship issues, OCD and hoarding issues to name a few.
My counselling room offers a safe; confidential and judgement- free space to help you explore and make sense of your thoughts and feelings.
Finally, if you have taken the time to read this, then it means that you have already considered the possibility of change and what that change could mean for you.
Together let us explore the possibilities - Allow me to support you on your journey of discovery and onto your better future.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Codependency
Communication problems
Divorce and separation
Emptiness
Guilt and shame
HIV / AIDS
Hoarding
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS21-00403 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Caroline Nartey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am making a lot of progress with Caroline's help. She is the best therapist I have ever had. Kind, sympathetic, meets me where I am, yet still offers insights and gentle challenges which help me gain clarity.
i have only had one session with Caroline. I have already started to notice a difference with how i am thinking and talking about my self. i am really looking forward now. hopeful for how i can progress with Caroline's help thankyou
Caroline is the first therapist that has truly helped me, every session with her is so valuable and it's really nice to talk to someone who truly understands. She's amazing!
Caroline helped me so much through a difficult time in my life. She is so easy to talk to, so understanding and made me feel that whatever I was going through would be ok with the help of tools and techniques which I will carry with me for life
Caroline is extremely caring and compassionate. I have loved how she can really help me to explore topics I feel sensitive speaking about. She offers actionable and practical strategies that can make it easier to find peace, calm and ways of managing difficult emotions.
Best experience of therapy I have ever had.
Caroline is very kind and empathetic to my issues
I came to better help at absolute rock bottom searching for something, at the time I wasn't sure what, but I knew I needed to reach out. Caroline guided me through my first session with gentleness, compassion and empathy. I wasn't sure what to expect but Caroline gave me a safe space for me to open up as much or as little as I needed to and helped me navigate through a very difficult time.
I was very apprehensive about starting therapy and even throughout my whole entire first session, all I did was cry. Caroline simply listened, was very comforting and very encouraging throughout the whole entire session and it made me open up a lot more than I thought I would. I appreciate how kind and patient she was whilst also encouraging and helping you to see things in a different way than you normally would. Since my first session I would say that I’ve made quite a few positive changes which I believe will lead me to a more positive path and seeking therapy was my first step towards that, so I feel like she’s the person I have to thank the most for helping me to make those first steps into a better life ahead of myself. I would highly recommend her as I feel that she posses all the qualities that you would want in a great therapist.
Frequently asked questions
Does Caroline Nartey offer telehealth visits?
Yes. Caroline Nartey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caroline Nartey speak?
Caroline Nartey speaks English.
How many years of experience does Caroline Nartey have?
Caroline Nartey has 5 years of experience.
Where is Caroline Nartey licensed to practice?
Caroline Nartey is licensed to practice in the United Kingdom.
Does Caroline Nartey accept clients outside of the United Kingdom?
No, Caroline Nartey does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caroline Nartey offer?
Caroline Nartey offers clients Client-Centered Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Caroline Nartey?
Caroline Nartey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caroline Nartey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.