Rate D. Sophia Arthur-Uchendu

D. Sophia has given me a lot of new tools and I have learned a lot. She is always professional and empathetic. I would strongly recommend her as a therapist.

Sophia helped me work through a lot of topics and offered strategies to help me deal with a lot of things. I appreciate all her help, guidance and support

This is my first time doing therapy and I was very anxious about what to expect and if this therapist would be a fit for me. I was connected with Dr. Sophia and I am very happy with the sessions so far. It has really helped me focus on the right things and she is a great listener. I really feel like I am in a safe space to talk about anything. I would definitely recommend her.

She has been so helpful in understanding what I have been through, helping me to make sense of it all and teaching me the skills to deal with it. Truly an amazing therapist!

Such a great session! Got epiphanies about myself I haven't gotten anywhere else, even though I've been in therapy for 6 years. Truly recommend!

Really good therapist, coming from an anxious person that isn’t the best at expressing feelings, she is making me become more and more open. Very good listener, she gives me clarity and confidence in how to approach things. I feel amazing after each session

Sophia is very good at her job. She is understanding and she makes therapy really easy. I had no problem opening up to her because it felt I was conversing with a friend than with a professional therapist.

Sophia is very good listener and is very supportive. I always looked forward to our sessions as she always provided me with very useful feedback and i felt so much better after speaking to her.

Helped me through a lot, definitely a good listener and let you know more about yourself, how are you feeling and how to deal with it.

Professional, she was attentive to the smallest details and gave me the right advice, friendly with a warm voice, she made me understand and see things clearly from the very first session.

Sophia is so understanding and she makes me feel seen. She never seen has a judgemental tone and I feel at ease talking to her. She has a vast range of expertise in this field and can often suggest helpful practices to help me deal with certain issues. I’m so glad I met her and I feel like my mental health has massively improved after sessions with her.

Sophia has helped me immeasurably. Three months of sessions with her has been transformative - I will forever be grateful for the help and support I’ve received. I’m pausing sessions for now as I feel that I have overcome what I initially came to therapy to achieve but I will be picking up sessions with her again as and when needed. Sophia has given me the tools to overcome issues that have been troubling me and I now have the confidence and awareness to put it all into action. Sophia has helped me with my self esteem, confidence, communication skills, relationship attachment issues, and the ability to reflect. Thank you so much!

Sophia is a very patient and intelligent therapist. She has helped me deal with a variety of different problems, she seems to be able to offer advice on many different subjects. Also, I trust her expertise and integrity completely. I always feel more grounded after a session with Sophia.

Only had a few sessions so far and I’m still getting used to the process but Sophia has been great at helping me recognise habits and understand how to help myself become better

Sophia has helped me cut through to the point, work with new cognitive tools to get out of unhelpful patterns, and has reminded me I am courageous and okay, just how I am.