Sarah Gonzalez-Graham, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Sarah
- 8 years' experience
- Female
- LCSW
Hi! I’m a Licensed Clinical Social Worker (LCSW) with 8 years of experience working with adults in North Carolina. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem issues, parenting problems, substance abuse, issues related to aging or health decline, personality disorders, and psychotic disorders.
My approach combines elements of cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and solution focused therapy. As a psychotherapist, I want my clients to feel comfortable in their own skin and gain skills to reach their identified goals.
I commend you for seeking help, and look forward to working with you!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sarah Gonzalez-Graham's National Provider Identifier (NPI) is 1942609300.
- LCSW · North Carolina · C010530 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sarah Gonzalez-Graham
Frequently asked questions
Does Sarah Gonzalez-Graham offer telehealth visits?
Yes. Sarah Gonzalez-Graham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Gonzalez-Graham speak?
Sarah Gonzalez-Graham speaks English.
How many years of experience does Sarah Gonzalez-Graham have?
Sarah Gonzalez-Graham has 8 years of experience.
Where is Sarah Gonzalez-Graham licensed to practice?
Sarah Gonzalez-Graham is licensed to practice in North Carolina.
Does Sarah Gonzalez-Graham accept clients outside of the United States?
No, Sarah Gonzalez-Graham does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Gonzalez-Graham offer?
Sarah Gonzalez-Graham offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sarah Gonzalez-Graham?
Sarah Gonzalez-Graham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Gonzalez-Graham?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.