Highly professional and helpful!
Neha Chahal, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Neha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Neha. View 1 reviews
- Speaks English, Hindi, Punjabi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Neha
- 14 years' experience
- Female
- HCPC
I am licensed Counselling Psychologist in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Family conflicts
Grief
Self esteem
Depression
LGBT
Trauma and abuse
Sleeping disorders
Parenting issues
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Antisocial Personality
Attachment issues
Avoidant Personality
Blended Family Issues
Body image
Cancer
Caregiver issues and stress
Chronic pain illness and disability
Codependency
Commitment Issues
Communication problems
Control issues
Coping with Natural or Human-Caused Disaster
Divorce and separation
Domestic Violence
Eating and Food-Related Issues
Emptiness
Expats
Family of Origin Issues
Family Problems
Forgiveness
Guilt and shame
Immigration Issues
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Military and Veterans Issues
Money and financial issues
Mood disorders
Multicultural Concerns
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Phobias
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Prejudice and Discrimination
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- HCPC · United Kingdom · PYL33136 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Neha Chahal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Highly professional and helpful!
Frequently asked questions
Does Neha Chahal offer telehealth visits?
Yes. Neha Chahal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Neha Chahal speak?
Neha Chahal speaks English, Hindi, Punjabi, and Urdu.
How many years of experience does Neha Chahal have?
Neha Chahal has 14 years of experience.
Where is Neha Chahal licensed to practice?
Neha Chahal is licensed to practice in the United Kingdom.
Does Neha Chahal accept clients outside of the United Kingdom?
Yes, Neha Chahal accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Neha Chahal offer?
Neha Chahal offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Neha Chahal?
Neha Chahal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Neha Chahal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.