She is great. Has many perspectives and has a lot of life experience in general. Definitely would recommend her to anybody tryna figure themselves out
Shirley Ikenze, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shirley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shirley. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She’s amazing!!!
More about Shirley
- 24 years' experience
- Female
- LCSW
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in the Almighty, whether He is called God, Allah, Buddha, etc. I do not politicize my faith. Please note that I am not a religious extremist in any way, although I call myself a Christian.
2 Corinthians 1:4
"He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us.
Specialties
Trauma and abuse
Grief
Coping with life changes
Coaching
ADHD
Stress
Anxiety
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Divorce and separation
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Self-love
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Shirley Ikenze's National Provider Identifier (NPI) is 1730334525.
- LCSW · California · 25539 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shirley Ikenze
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is great. Has many perspectives and has a lot of life experience in general. Definitely would recommend her to anybody tryna figure themselves out
She’s amazing!!!
It is a blessing and a joy to be connected with Shirley. I am so grateful for her and her ability to lend support, advise through her understanding, expertise and experience and genuine compassion to help. Love her.
I love Shirley she’s so sweet and knowledgeable she empowers me and I love that she is able to help me with my problems specifically for my ethnicity and age
Has brought so much clarity to my situation. I highly recommend and she has a gentle approach.
I love Shirley. She emphasizes with my life problems I go through, and seems genuinely interested in me and my welfare. I’m very grateful for her, she’s helped me a lot
Shirley Ikenze is a wonderful therapist. Intelligent, knowledgable and understanding. She doesn't waste time and gets right to the matter. She offers suggestions to other resources like books to help the process along. I appreciate her wisdom so much.
shirley is a talented professional, comfortable to stream my thoughts and concerns to, listens skillfully, and supports reliably. she tracks details impressively well. she has relevant life experiences to supplement her pro skills and with all this she delivered insights right away. i can think of several specific ones that i think could make all the difference i my problem areas, and i find myself hoping to keep her informed of how she has helped once our work is done.
Shirley is very understanding. She lets you feel at ease when talking to her by listening to you without judgement. She has taught me several tools to help cope with the things going on in my life, which has been helpful. Although I haven't been with her long, I feel like she will help me a lot with my personal growth.
Supportive and kind therapist ♥️
I’ve had one session so far with Shirley and feel like I’ve known her for years. She makes the space feel safe and comforting.
Shirley has helped me overcome burnout and helped me navigate ways to set boundaries between my work-life and personal life. She has also provided great information and advice on how to identify moments where I'm overthinking. I appreciate Shirley a lot!
Frequently asked questions
Does Shirley Ikenze offer telehealth visits?
Yes. Shirley Ikenze works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shirley Ikenze speak?
Shirley Ikenze speaks English.
How many years of experience does Shirley Ikenze have?
Shirley Ikenze has 24 years of experience.
Where is Shirley Ikenze licensed to practice?
Shirley Ikenze is licensed to practice in California.
Does Shirley Ikenze accept clients outside of the United States?
No, Shirley Ikenze does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shirley Ikenze offer?
Shirley Ikenze offers clients Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Shirley Ikenze?
Shirley Ikenze can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shirley Ikenze?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.