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Rebecca Zabinski, LPCC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rebecca. View 17 reviews
Speaks English
Offers Telehealth visits
Licensed in Minnesota

Recent reviews

Rebecca is amazing she listens well and guides me where I need to go. Thank you for everything ❤️.

Reviewed July 2024

Great!

Reviewed May 2024

More about Rebecca

  • 13 years' experience
  • Female
  • LPCC

I am a licensed therapist in Minnesota with over 12 years of experience working as a counselor and therapist. I predominantly work with ages 10-65 years of age, but will work with anyone that is looking for healing. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life transitions, foster-care, traumatic experiences, sexual assault, abuse, parent-child relationship problems, school challenges, social anxiety, gender and sexual identity issues, disruptive mood disorders, anger issues, self-harm and suicidal ideations, sensory processing issues, high functioning autism/Asperger's, ODD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, client centered, art and play therapy techniques, mindfulness, relationship focused, narrative therapy, DBT skills, body and mind connection based therapy, and trauma focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step and build confidence in yourself, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Grief Parenting issues Anger management Self esteem Career difficulties Coping with life changes ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rebecca Zabinski's National Provider Identifier (NPI) is 1164066833.

  • LPCC · Minnesota · cc02194 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rebecca Zabinski

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

17 reviews

5
4
3
2
1

Clients mention: Great Listens Recommend Comfortable Wonderful Amazing Calm Caring Excellent Safe

Rebecca is amazing she listens well and guides me where I need to go. Thank you for everything ❤️.

Reviewed July 2024

Great!

Reviewed May 2024

I think she is awesome. I feel truly like she is listening to what I am saying

Reviewed May 2024

I feel very fortunate to have Rebecca as my therapist. She listens and understands my issues and provides the tools to help manage my issues. Recommend her 10/10!

Reviewed May 2024

Rebecca is calm and welcoming, and is able to ask leading questions to get you to think critically about yourself and your life. She’s able to help guide you in peeling away layers of your issues to get at the underlying cause and help begin the work of processing

Reviewed May 2024

Rebecca makes me want to talk, cry, and share my feelings so openly with her. I feel so comfortable opening up to her.

Reviewed April 2024

I'm amazed at how fast Ms. Zabinski was able to picked up on, what feels like to me, my very complex issue. I was expecting to spend a lot of time catching up which was not the case. She's great at keeping things light and asks great questions. Wonderful.

Reviewed April 2024

I am comfortable talking to her about anything and her helps me through the things I'm going through.

Reviewed April 2024

YOU DO GREAT GREAT WORK!!!

Reviewed November 2022

I just starting working with Rebecca recently and the response I’ve gotten from her makes me feel important! She was messaging me with some intake items AND making sure we had an appointment on the books right away!

Reviewed November 2023

Rebecca has been a safe place for me to express my feelings while also challenging my beliefs of myself and the world around me. I respond well to someone who is caring but pushes me to get out of my comfort zone and rebecca has been that for me. Couldnt ask for a better therapist

Reviewed November 2023

So wonderful to work with, highly highly recommend!!

Reviewed January 2023

So far so good..I've liked her so far

Reviewed December 2022

She has been such a great listener and prompt at responding. Great experience!

Reviewed December 2022

I honestly love how she gets right to it and I don’t feel like I’m wasting my money… I’ve recommended several friends to sign up for BetterHelp and they all say “I need your therapist”

Reviewed December 2022

She listens to me, doesn't get defensive and doesn't try to fix me

Reviewed November 2022

Rebecca is an excellent and friendly therapist. I never needed to even try to find a different one through better help, because she was able to meet my needs right away. A problem I had been putting off for months and unable to deal with myself was dispatched fairly quickly with her assistance. 10/10 would recommend!

Reviewed November 2022

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Zabinski offer telehealth visits?

Yes. Rebecca Zabinski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Zabinski speak?

Rebecca Zabinski speaks English.

How many years of experience does Rebecca Zabinski have?

Rebecca Zabinski has 13 years of experience.

Where is Rebecca Zabinski licensed to practice?

Rebecca Zabinski is licensed to practice in Minnesota.

Does Rebecca Zabinski accept clients outside of the United States?

No, Rebecca Zabinski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Zabinski offer?

Rebecca Zabinski offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rebecca Zabinski?

Rebecca Zabinski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Zabinski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.