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Sarah Gura, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida and Illinois

Recent reviews

Sarah is great

Apr 2024

She’s amazing

Mar 2023

More about Sarah

  • 16 years' experience
  • Female
  • LMHC, LCPC

I am licensed in Florida with 14 years of professional counseling experience, and 20 years of service in the mental health field. I believe that therapy should be worthwhile, so I look forward to making psychology useful to you. I enjoy helping clients with their stress, anxiety, panic, depression, relationship, and trauma concerns. Let's get started and get you some relief! www.selfcarepath.com

Specialties

Stress Anxiety Relationship issues Trauma and abuse Coping with life changes Addictions Family conflicts Grief Anger management Self esteem Career difficulties Bipolar disorder Depression Coaching Compassion fatigue ADHD BDSM Kink Alternative Sex Culture Codependency First Responder Issues Forgiveness Guilt and shame Men's issues Military and Veterans Issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Sarah Gura's National Provider Identifier (NPI) is 1720304025.

  • LMHC · Florida · MH19581 · Expires March 2025
  • LCPC · Illinois · 180007613 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sarah Gura

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Great Amazing Listens Wonderful

Sarah is great

Apr 2024

She’s amazing

Mar 2023

Sarah is wonderful. For someone concerned to start therapy, Sarah is great at her objective. I couldn’t speak more highly of her. She’s renewed my faith that this is beneficial, and not just about money.

Jan 2023

Great couple of sessions so far. Always listens and provider great suggestions.

Jan 2023

How was your experience with Sarah?

Frequently asked questions

Does Sarah Gura offer telehealth visits?

Yes. Sarah Gura works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Gura speak?

Sarah Gura speaks English.

How many years of experience does Sarah Gura have?

Sarah Gura has 16 years of experience.

Where is Sarah Gura licensed to practice?

Sarah Gura is licensed to practice in Florida and Illinois.

Does Sarah Gura accept clients outside of the United States?

No, Sarah Gura does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Gura offer?

Sarah Gura offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sarah Gura?

Sarah Gura can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Gura?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.