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Kate Neligan, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kate. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Kate is great and has helped me resolve many problems.

Reviewed August 2024

Kate’s GREAT!

Reviewed January 2023

More about Kate

  • 13 years' experience
  • Female
  • BACP

I am a fully qualified integrative psychotherapist based in London. I have an MA and an Advanced Diploma in Integrative Psychotherapy and Counselling, and I am a registered member of the BACP. I have over ten years experience working in private practice but also for the NHS. I have worked with people with a variety of concerns, such as; anxiety, depression, anger management, bereavement, trauma, neurodiversity, social anxiety, relationship problems and also issues around sexuality.

Approaching counselling and therapy for the first time can be an overwhelming prospect, and it is important that you choose someone who is right for you. I have experience in both short and long-term work. My therapeutic style is empathic and collaborative - I believe in treating people with compassion and respect. The integrative approach combines different schools of therapeutic style depending on the requirements of the client. I tend to work using a combination of the humanistic and psychodynamic approaches, with some CBT and solution-focussed processes too. I tailor our working style and treatment plan to meet your specific needs.

I generally check my Better Help messages frequently, on Tuesday, Wednesday and Thursday, during office hours. I appreciate your patience if I don't respond to you immediately while I may be taking care of other professional or personal commitments.

Specialties

Stress Anxiety Grief Depression Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Control issues Drug and Alcohol Addiction Expats Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Midlife crisis Panic disorder and panic attacks Paranoia Postpartum Depression Pregnancy and childbirth Seasonal Affective Disorder (SAD) Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 55374 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Kate Neligan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Helped Great Thoughtful

Kate is great and has helped me resolve many problems.

Reviewed August 2024

Kate’s GREAT!

Reviewed January 2023

Kate is incredibly compassionate, thoughtful and intelligent. She really knows what to ask and what to say to help you on your journey. She is incredibly observant and intuitive and picked up on things quickly that helped to pinpoint how and I why I was feeling the way I was. Kate has helped me so much, and I couldn't thank her enough.

Reviewed November 2022

How was your experience with Kate?

Frequently asked questions

Does Kate Neligan offer telehealth visits?

Yes. Kate Neligan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kate Neligan speak?

Kate Neligan speaks English.

How many years of experience does Kate Neligan have?

Kate Neligan has 13 years of experience.

Where is Kate Neligan licensed to practice?

Kate Neligan is licensed to practice in the United Kingdom.

Does Kate Neligan accept clients outside of the United Kingdom?

No, Kate Neligan does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kate Neligan offer?

Kate Neligan offers clients Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Kate Neligan?

Kate Neligan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kate Neligan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.