I have had a few sessions with Louisa and she’s been an excellent therapist. She is attentive to what we discuss in sessions and provides helpful questions for me to process between sessions.
Louisa Addo-Williams, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Louisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Louisa. View 4 reviews
- Great news, Louisa is accepting new clients!
- She is normally fully-booked.
- Speaks English and Twi
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
First session with her was lovely with some really applicable strategies suggested.
More about Louisa
- 13 years' experience
- Female
- BACP
Welcome to My Profile!
I am a qualified, accredited counsellor and psychotherapist with over a decade of experience supporting individuals and young people from diverse communities.
Are you feeling stuck, overwhelmed, or uncertain about your next steps? Whether you're navigating workplace challenges, relationship struggles, parenting concerns, or major life transitions, I offer a tailored approach to therapy to meet your unique needs.
Sometimes, all it takes is a few focused sessions to gain clarity and regain control. Together, we can explore your concerns and develop practical tools to help you move forward with confidence—in as few as six sessions.
Starting therapy can feel like a big step, and I understand how daunting it can be. My goal is to provide a supportive, non-judgmental space where you feel heard, understood, and empowered. We’ll work together to identify patterns, uncover insights, and create strategies for meaningful and lasting change.
For those seeking deeper, ongoing support, I also offer long-term therapy focused on personal growth, healing, and resilience. I firmly believe that even in life’s most difficult moments, there is always a path to healing and rebuilding.
In addition to individual sessions, I host interactive workshops, including my signature “Bridging the Gap – Practical Communication for Couples”. These workshops focus on real-time, hands-on communication practice, helping couples build empathy, resolve conflicts, and deepen their connections. It’s not just about understanding the theory—it’s about applying strategies and making meaningful changes in the moment.
My areas of expertise include:
Workplace stress and career challenges
Parenting and caregiving concerns
Grief and loss
Trauma and PTSD
Anxiety, depression, and stress management
Relationship dynamics and communication
I specialise in helping individuals and couples navigate complex relationship challenges, improve communication, and build healthier connections. Whether you’re managing conflict, rebuilding trust, or seeking to understand your needs in a relationship, I’m here to support you every step of the way.
I also understand the demands of a busy schedule and offer early morning slots, making it easier for you to prioritize your well-being without disrupting your day. Start your day with clarity and focus, with sessions as early as 6:00 AM.
Let’s take the first step together. I’m here to help you find your voice, reclaim your confidence, and build the fulfilling life you deserve.
Reach out today to book your first session or learn more about upcoming workshops. I’m here to help you take the next step in your journey toward growth and healing.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
LGBT
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 174092 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Louisa Addo-Williams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have had a few sessions with Louisa and she’s been an excellent therapist. She is attentive to what we discuss in sessions and provides helpful questions for me to process between sessions.
First session with her was lovely with some really applicable strategies suggested.
Im very satisfied with Louisa. She is very intuitive and challenges my thoughts which help to figure things out.
Louisa was really lovely and welcoming. This was my first interaction with any form of therapy and it was really good and helpful. I've ultimately come back to a positive place with her help. I'm very grateful!
Frequently asked questions
Does Louisa Addo-Williams offer telehealth visits?
Yes. Louisa Addo-Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Louisa Addo-Williams speak?
Louisa Addo-Williams speaks English and Twi.
How many years of experience does Louisa Addo-Williams have?
Louisa Addo-Williams has 13 years of experience.
Where is Louisa Addo-Williams licensed to practice?
Louisa Addo-Williams is licensed to practice in the United Kingdom.
Does Louisa Addo-Williams accept clients outside of the United Kingdom?
Yes, Louisa Addo-Williams accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Louisa Addo-Williams offer?
Louisa Addo-Williams offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Louisa Addo-Williams?
Louisa Addo-Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Louisa Addo-Williams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.