Libby is a wonderful therapist she’s very caring and has a lot of empathy. She has helped me through the toughest two years of my life. Highly recommend ⭐️ ⭐️⭐️⭐️⭐️
Elizabeth Cockram, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 12 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Elizabeth has been great. She has a calm demeanour, listened to me and has been able provide great practical advice that has really helped me.
More about Elizabeth
- 15 years' experience
- Female
- BACP
Hello, my name is Libby and I am a qualified counsellor licensed in the UK with 15 years of professional experience in many different fields. I have worked for Social Services as a counsellor with children and young people, worked within the NHS (using various techniques and theories such as CBT, talking based therapies, Humanistic Integrative therapy among others), and also run a private practice as well as my Betterhelp work.
I have much experience with individuals and couples and specialise in relationship work - from couples in intimate relationships to families resolving conflicts or looking at their patterns of relating. I also work with clients helping manage stress and anxiety, OCD, phobias and also adjusting to life changes.
I am trained in different forms of talking therapies and always keep the client at the centre of the work, drawing on necessary theories and practices. I walk beside my clients and together we undertake this process to help overcome the challenges life can bring.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Intimacy-related issues
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
Licenses
- BACP · United Kingdom · 393904 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Cockram
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Libby is a wonderful therapist she’s very caring and has a lot of empathy. She has helped me through the toughest two years of my life. Highly recommend ⭐️ ⭐️⭐️⭐️⭐️
Elizabeth has been great. She has a calm demeanour, listened to me and has been able provide great practical advice that has really helped me.
Working with Elizabeth was great. Her personality and expert knowledge made the sessions enjoyable and very helpful. Highly recommended!
Libby is fantastic, a great listener, caring and full of empathy. She always does whatever she can to help and heal. No subject is off limit and I can talk to her about anything and tell her anything. She’s had my full trust all this time and I’m so grateful to her. Highly recommend.
Elizabeth is an amazing therapist, she has really helped me work through some challenging areas in my life, and without her advice and support I would have struggled to deal with these things by myself.
I have found our sessions to be greatly beneficial
I know Elisabeth understands my situation that is very complex and she already helped me a lot.
I highly recommend Libby!! She has been extremely helpful throughout my therapy, she is a great listener and insightful; I always feel she understands me 100% and has helped me tremendously without me feeling judge. I am extremely grateful for have been matched with her!
Can’t explain how fantastic Libby is! I’ve spoken to a few therapists but none have come close to how understanding, supportive and non judgemental she is. Libby genuinely cares, checks in regularly and is always there. She gives great responses and has helped me immensely. I can talk about anything in my own time comfortably and Libby has great empathy. Highly recommend!
Elizabeth has been so supportive trough my bad days and even my good days. She shows me that she’s here to listen and support me. I would definitely recommend Elizabeth. She listens without any judgment and will never rush you into talking about something your not ready to talk about but will show you that she’s there when you are ready.
Libby has been extremely helpful since our first session, always responding with empathy and actively listening. She always follows up with me about things we talk about in previous sessions, and has helped me understand and work through issues. She is truly a wonderful therapist and can’t recommend her enough!
Libby has such a calming and lovely aura, she made me feel at ease, and is very helpful. Would highly recommend
Frequently asked questions
Does Elizabeth Cockram offer telehealth visits?
Yes. Elizabeth Cockram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Cockram speak?
Elizabeth Cockram speaks English.
How many years of experience does Elizabeth Cockram have?
Elizabeth Cockram has 15 years of experience.
Where is Elizabeth Cockram licensed to practice?
Elizabeth Cockram is licensed to practice in the United Kingdom.
Does Elizabeth Cockram accept clients outside of the United Kingdom?
Yes, Elizabeth Cockram accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Cockram offer?
Elizabeth Cockram offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, and Somatic Therapy.
How can I communicate with Elizabeth Cockram?
Elizabeth Cockram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Cockram?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.