Catherine has been absolutely wonderful at helping me through a rough patch in my life. Although we haven't had much time to work together yet, she has given me a great number of tools to employ against the problems I have been facing. Extremely patient and kind, helping me to focus on one thing at a time instead of being overwhelmed by the entirety. I was somewhat conflicted about using better help in general, but I'm quite thankful that I got matched up with her, easy to work with and very helpful in dealing with my problems.
Catherine Garbutt, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.6 stars
- Clients are very satisfied with Catherine. View 8 reviews
- Great news, Catherine is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Catherine listens really well and offers lots of tools to help me in reaching my goals. Catherine is very flexible and has a very professional approach to therapy. I am 100% happy that Catherine is my therapist and I have confidence that she will help me in my journey.
More about Catherine
- 4 years' experience
- Female
- NCPS
Hi, thank you for visiting my page.
I'm based in the UK and have years of professional work experience in many areas. I have helped clients with stress and anxiety; coping with grief and loss; motivation, self-esteem and confidence; depression and anxiety; personal, professional and relationship issues; domestic and sexual abuse; medical and health issues.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Counselling will help you gain an understanding of the worries you may have; you will learn new coping strategies to manage your thoughts, feelings and behaviours and you’ll grow in confidence along the way. You may feel at times it’s like a roller coaster ride, some ups, some downs, however, our aim is for the end of the ride to be settled and steady.
Unfortunately, I wish I had a magic wand to resolve your issues, I don't! It takes work from both of us so I will facilitate the sessions which help you to be able make your own decisions which will also help you for the future.
I have a range of appointment times and I'm willing to arrange appointments outside my schedule by mutual arrangement.
Get in touch when you feel you are ready.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS22-01574 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Catherine Garbutt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catherine has been absolutely wonderful at helping me through a rough patch in my life. Although we haven't had much time to work together yet, she has given me a great number of tools to employ against the problems I have been facing. Extremely patient and kind, helping me to focus on one thing at a time instead of being overwhelmed by the entirety. I was somewhat conflicted about using better help in general, but I'm quite thankful that I got matched up with her, easy to work with and very helpful in dealing with my problems.
Catherine listens really well and offers lots of tools to help me in reaching my goals. Catherine is very flexible and has a very professional approach to therapy. I am 100% happy that Catherine is my therapist and I have confidence that she will help me in my journey.
Catherine is an extremely proficient therapist who takes time to listen before speaking. She's also very approachable and makes talking about challenging subjects easy-going. I'm very thankful for the support she has given me and I would recommend her to anyone in need of comprehensive mental health support.
Catherine is precise, thoughtful, and empathetic.
She's approachable, understanding and a really good match for me.
Catherine is a very helpful therapist. He helped me to get through a rough experience and find calmness again. I would recommand her to anyone.
I’ve been working with Catherine for about 2 months now and she has been really wonderful in helping me dig deeper and understand how to achieve my therapy goals. I highly recommend her as a therapist.
I love her ! She helped me through the hard times with advices and healing techniques . I recommend her a lot!
Frequently asked questions
Does Catherine Garbutt offer telehealth visits?
Yes. Catherine Garbutt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Garbutt speak?
Catherine Garbutt speaks English.
How many years of experience does Catherine Garbutt have?
Catherine Garbutt has 4 years of experience.
Where is Catherine Garbutt licensed to practice?
Catherine Garbutt is licensed to practice in the United Kingdom.
Does Catherine Garbutt accept clients outside of the United Kingdom?
Yes, Catherine Garbutt accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Garbutt offer?
Catherine Garbutt offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Catherine Garbutt?
Catherine Garbutt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Garbutt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.