She was very helpful and I learned a lot about CBT and how it works.
Lindsey Galinis, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lindsey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lindsey. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Georgia
Recent reviews
More about Lindsey
- 6 years' experience
- Female
- LCSW
It takes a lot of courage to step out and try something new. Because you are here, there must be some changes that you want to see in your life. To get the most out of our time together, I am hoping to give you the skills to deal with life challenges and create the life you want. Finding ways to manage now and practicing the skills as more challenges inevitably arise can turn even terrible situations into a learning experience, at minimum. As you master the skills, challenges turn into opportunities to grow because you will have more confidence in your own ability to cope and thrive. Uncertainty, situations, and intense emotions won't have the same power to control, worry, and impact us in a negative way, as they once did because you will be ready with this toolbox on hand/in mind. I have been licensed to provide therapeutic interventions as a clinical social worker for over 6 years, have worked with a multitude of diverse individuals, and have found that Dialectical Behavior Therapy is by far one of the most effective treatments out there. Feel free to look into it more. If this seems like something you are interested in learning more about, please schedule an appointment. I am here to support and empower you in this journey.
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Eating disorders
Parenting issues
Bipolar disorder
Compassion fatigue
Caregiver issues and stress
Chronic pain illness and disability
Communication problems
Control issues
Forgiveness
Guilt and shame
Impulsivity
Life purpose
Military and Veterans Issues
Mood disorders
Panic disorder and panic attacks
Postpartum Depression
Pregnancy and childbirth
Self-love
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Lindsey Galinis's National Provider Identifier (NPI) is 1114328580.
- LCSW · Georgia · CSW006034 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lindsey Galinis
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She was very helpful and I learned a lot about CBT and how it works.
Frequently asked questions
Does Lindsey Galinis offer telehealth visits?
Yes. Lindsey Galinis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lindsey Galinis speak?
Lindsey Galinis speaks English.
How many years of experience does Lindsey Galinis have?
Lindsey Galinis has 6 years of experience.
Where is Lindsey Galinis licensed to practice?
Lindsey Galinis is licensed to practice in Georgia.
Does Lindsey Galinis accept clients outside of the United States?
No, Lindsey Galinis does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lindsey Galinis offer?
Lindsey Galinis offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Lindsey Galinis?
Lindsey Galinis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lindsey Galinis?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.