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Sarah Witt, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sarah

  • 3 years' experience
  • Female
  • BACP

I'm a qualified Integrative counsellor, meaning I draw upon different modalities to best suit the individual needs of my client. I mostly identify with the skills and techniques offered in Person-Centred therapy, however. My main aim is to provide an empathetic and unconditionally supportive space for my clients. Through building a strong relationship and trust, I can help you uncover your own value, whilst strengthening your ability to cope with a variety of life and mental health issues. I may also use the Psychodynamic approach to help process underlying, possibly unconscious, feelings from childhood. Negative patterns in thoughts and behaviour may be recognised through CBT techniques. I collaboratively works towards improved self-awareness and increased life fulfillment for my clients. I know how hard it can be to reach out for help and believe you are very courageous just to be here.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Coping with life changes Family conflicts Depression Compassion fatigue Attachment issues Avoidant personality Blended family issues Family problems Guilt and shame Isolation / loneliness Life purpose Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 394561 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Witt offer telehealth visits?

Yes. Sarah Witt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Witt speak?

Sarah Witt speaks English.

How many years of experience does Sarah Witt have?

Sarah Witt has 3 years of experience.

Where is Sarah Witt licensed to practice?

Sarah Witt is licensed to practice in the United Kingdom.

Does Sarah Witt accept clients outside of the United Kingdom?

Yes, Sarah Witt accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Witt offer?

Sarah Witt offers clients Client-Centered Therapy and Psychodynamic Therapy.

How can I communicate with Sarah Witt?

Sarah Witt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Witt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.