Paul Linger, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars: Clients are very satisfied with Paul. View 20 reviews
Great news, Paul is accepting new clients!: He is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Great listener. Has great questions. Offers great directions.

Paul has been fantastic. He really listens, highlights areas to reflect on and explains things in a very professional yet friendly manner. He’s been the best therapist I’ve had and would highly recommend him.

More about Paul

4 years' experience
Male
BACP

I am a licensed therapist in the UK associated with the BACP 00930305 with four years of professional work experience. I have experience in helping clients cope with a wide range of challenges & issues. I believe that you are the expert on yourself and have many strengths that will assist you in overcoming your challenge.

I have a decade's worth of experience working within mental health services, from autism/additional needs, addictions, and youth work to social care, most recently, within the NHS, based within a community mental health service, and running my private practice here in the UK.

My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioural, humanistic, psychodynamic and person-centred therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to bring the first steps towards change. I am here to support and empower you if you are ready to take that step.

I look forward to working with you,

Paul

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Depression Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

BACP · United Kingdom · 386075 · Expires July 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Paul Linger

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

20 reviews

Clients mention: Great Easy Great listener Recommend Understanding The best Comfortable Helped Listens Easy to talk

Great listener. Has great questions. Offers great directions.

He's a great listener, has good insights and really makes you reflect in ways you didn't do yourself yet. You can tell you're making progress with every session.

Like talking to a good friend

He’s a great listener, offers nice insights and has a calm approach. He has charisma and humour.

Paul has spoken to me both over text and love video chatting. He’s great at listening and understanding all perspectives. On top of that, he gives you the best advice possible - if you get Paul you’re insanely lucky !

Paul is a great listener and has helped me with some underlying issues he also helps with alternatives to dealing with issues

I’ve had several therapists throughout the years and Paul is the best one ever!

Paul has been very understanding and encouraging, with the right blend of listening and advising. Very impressed so far!

I have been seeing Paul for a bit now and I gotta say, that after talking to him I usually feel a lot better, he helps me manage my anxiety very well and in general it is just lovely to talk to him! Would rate him higher if I could :)

Paul is easy to talk to and makes me feel very comfortable in an uncomfortable environment of sharing things you don’t find easy. Cant be better than that really

Very profesional and knowledgeable. Recommending Paul as a great therapist!

Working with Paul was great. I would really recommend him to everyone.

10/10 would recommend, thanks Paul!

Paul is a very empathetic and caring individual. I feel heard and understood. He is really easy to open up to. Talking to him has really helped me a lot already even if we didn't have that many sessions yet. I am alway looking forward to the next session. Even if you have more difficult topics to talk about, he makes sure that you are always comfortable and can open up in your time and way without putting any pressure in you. Starting online therapy with him has been one of my best decision.

Good listener and easy to talk to. Light-hearted and down to earth person that is able to guide you through thoughts and ideas in a supportive way without letting you stray from the progress/trajectory you're on.

He makes me feel understood. I don't have to worry about being judged when sharing with him. I enjoy our sessions and always feel better after. I am very confident in his experience.

Paul made me feel at ease straight away and was great with this being my first time having therapy! Knows his stuff and I look forward to more sessions with him to help work through my concerns.

Paul is an attentive person who listens well and draws out a different frame of mind when needed. He is always on time and puts you at ease from the start of a conversation and always leaves you feeling better than when you entered the room.

Extremely lovely and understanding. Funny as hell and always helps me though my problems with solid questions ^-^

How was your experience with Paul?

Frequently asked questions

Does Paul Linger offer telehealth visits?

Yes. Paul Linger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paul Linger speak?

Paul Linger speaks English.

How many years of experience does Paul Linger have?

Paul Linger has 4 years of experience.

Where is Paul Linger licensed to practice?

Paul Linger is licensed to practice in the United Kingdom.

Does Paul Linger accept clients outside of the United Kingdom?

Yes, Paul Linger accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paul Linger offer?

Paul Linger offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Paul Linger?

Paul Linger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paul Linger?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.