Sonja , is an amazing therapist and my sessions with her are very helpful to me , allows me to cope with a bit of life
Sonja Fletcher, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonja is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sonja. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sonja has been super helpful during a difficult time. Our sessions have been very useful. I would definetelly recommend her!
More about Sonja
- 7 years' experience
- Female
- BACP
Taking the first step to look for therapy can take courage and I am proud of you for getting started!
Life can sometime be complicated and challenging, and you may find yourself in a place where you are feeling vulnerable, lonely, or maybe hopeless.
I am here for you to offer you a space where you can tell your story without interruptions and judgments.
Talking therapy can help you find some clarity and to make sense with the confusion that you may experience . When life seemed to be too hard to cope with and everything feels like a big struggle I can help you ease the feelings of pain and support you through your healing journey.
As an integrative therapist I tailor the best support to help you reaching your goal.
I am licensed in the UK with many years of professional work experience. I have experience in helping clients with childhood trauma, relationship issues, clients who have experience domestic abuse, intimacy related issues, identity issue, depression, anxiety.
I believe in treating everyone with respect, sensitivity, and compassion.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Coping with life changes
LGBT
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
Body image
Codependency
Dependent personality
Dissociation
Domestic violence
Family problems
Guilt and shame
Immigration issues
Impulsivity
Jealousy
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-love
Social anxiety and phobia
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 260722 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonja Fletcher
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sonja , is an amazing therapist and my sessions with her are very helpful to me , allows me to cope with a bit of life
Sonja has been super helpful during a difficult time. Our sessions have been very useful. I would definetelly recommend her!
Sonja is very empathetic, sweet and a good listener. She supports me and helps me navigate life through challenging times. I think Sonja is a very good therapist who is very dedicated to her clients and is always there for them.
"Sonja has been my therapist for more than a year. Initially uncertain about the choice, I realized its necessity for my studies. Now, I genuinely appreciate how she guided me through the highs and lows in my life during our sessions."
Sonja has been great right from the first session. I felt she really listened to me and my concerns and helped me though a very bad patch recently. I really looked forward to our sessions.
After carefully researching Sonjas profile, I can’t emphasise enough how much she has helped without any judgment and simply by understanding what narcissist abuse is and how it affects your life. Extremely satisfied with my therapist, very professional and kind
I had a nice and comfortable time with Sonja. I felt at least there’s someone at the corner of the world can listen to me and understand me. Meeting online actually made me feel more comfortable and I was willing to share more.
Frequently asked questions
Does Sonja Fletcher offer telehealth visits?
Yes. Sonja Fletcher works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonja Fletcher speak?
Sonja Fletcher speaks English.
How many years of experience does Sonja Fletcher have?
Sonja Fletcher has 7 years of experience.
Where is Sonja Fletcher licensed to practice?
Sonja Fletcher is licensed to practice in the United Kingdom.
Does Sonja Fletcher accept clients outside of the United Kingdom?
Yes, Sonja Fletcher accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sonja Fletcher offer?
Sonja Fletcher offers clients Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sonja Fletcher?
Sonja Fletcher can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonja Fletcher?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.