Jaqui quickly built a rapport with me. This made me feel safe to expose my thoughts and feelings, knowing that I won't be judged. Feeling that I am being listened to makes me think in a more positive way and that I can change how I feel for the better.
Jaqui Lamb, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jaqui is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jaqui. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
She is very nice and understanding about what I need
More about Jaqui
- 3 years' experience
- Female
- BACP
I am a qualified professional therapist and registered member of the BACP (British Association of Counselling and Psychotherapy) providing therapeutic counselling online, face-to-face, and over the telephone.
With over 20 years of experience within the education sector, and over four years of experience working as a therapist, I want to help you to find the strength and happiness inside you to live a life you will love.
I offer an integrative approach to therapy, enabling you to access the best possible method for your needs, understanding that we are all unique, and you are the expert on your own story, I aim to work together with techniques applicable to your individual needs offering an empathic approach that empowers and motivates you to become the best version of you.
When working together I strive to make the therapeutic experience as authentic as possible whilst offering the space to explore your thoughts and feelings in a safe, confidential, and non-judgemental environment. Working together to find the tools and techniques to help you feel calmer, stronger, and more resilient. I believe that you have many internal strengths to assist you towards personal growth and development.
I understand that the first step towards therapy can be challenging but taking this step to open a conversation allows you to explore your options and begin to do the work that you need to do to take control of your life, starting a journey of self-discovery allowing you to become your true authentic self.
You do not have to feel alone in your struggles. I look forward to meeting you so we can work together to begin to create the life you want to live.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coaching
Compassion fatigue
ADHD
Adoption and Foster Care
Attachment issues
Autism and Asperger Syndrome
Blended Family Issues
Body image
Caregiver issues and stress
Codependency
Dissociation
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Emptiness
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Self-love
Young Adult Issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 395938 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jaqui Lamb
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jaqui quickly built a rapport with me. This made me feel safe to expose my thoughts and feelings, knowing that I won't be judged. Feeling that I am being listened to makes me think in a more positive way and that I can change how I feel for the better.
She is very nice and understanding about what I need
Jaqui listened carefully to me, responding when appropriate. She has given me food for thought, in the kindest possible way.
Jaqui is a kind and very caring therapist who takes time out of her days to check in with you and see how you are doing and give you small tasks to work on and keep busy between sessions. I’m always hungry for learning and she has already given me suggestions to podcasts, mindfulness strategies and ways to manage my stress and anxiety, which has already boosted my confidence no end! Thank you very much :-)
Very respectful and down to earth, a lovely lady to work with h
Frequently asked questions
Does Jaqui Lamb offer telehealth visits?
Yes. Jaqui Lamb works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jaqui Lamb speak?
Jaqui Lamb speaks English.
How many years of experience does Jaqui Lamb have?
Jaqui Lamb has 3 years of experience.
Where is Jaqui Lamb licensed to practice?
Jaqui Lamb is licensed to practice in the United Kingdom.
Does Jaqui Lamb accept clients outside of the United Kingdom?
No, Jaqui Lamb does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jaqui Lamb offer?
Jaqui Lamb offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jaqui Lamb?
Jaqui Lamb can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jaqui Lamb?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.