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Alison Simone, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alison. View 8 reviews
Great news, Alison is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Alison is great. She is exactly the type of therapist I needed at this stage and has responded excellently to me. I believe she has a huge arsenal of tools and techniques to work with and as well as making lots of very helpful suggestions in efforts to shift ingrained thinking, she is also flexible and creative to pull in other suggestions during our suggestions. I especially appreciate her firmness and steadiness, even when my thinking is hijacked by unhelpful thoughts. Thank you Alison, much appreciated

Reviewed September 2024

Great listener and advise giver

Reviewed April 2024

More about Alison

  • 7 years' experience
  • Female
  • BACP

I am an integrative therapist licensed in the UK with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

INTEGRATIVE THERAPY is a combined approach to psychotherapy that brings together different elements of specific therapies. Integrative therapists take the view that there is no single approach that can treat each client in all situations.

I also amalgamate science with spirituality, identifying that we have the power of our internal strength, to change the structure of our brain. You can eliminate old thought patterns and habits, and create new, by way of Neuroplasticity.

Person Centred: Client Talking Therapy.

Cognitive Behavioural Therapy (CBT): Working together to resolve present day concerns. Psychodynamic: Exploring childhood and deep-rooted issues. Solution Focused: A goal directed collaborative approach. Existential: Existential therapy focuses on free will, self-determination, and the search for meaning, often cantering on you rather than on the symptom. This approach emphasizes your capacity to make rational choices and to develop to your maximum potential.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Parenting issues Depression Addictions Relationship issues Grief Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Hoarding Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 272676 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Alison Simone

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Great Grateful Thank you Calm Caring Comfortable Excellent Helped Helpful Knowledgeable

Alison is great. She is exactly the type of therapist I needed at this stage and has responded excellently to me. I believe she has a huge arsenal of tools and techniques to work with and as well as making lots of very helpful suggestions in efforts to shift ingrained thinking, she is also flexible and creative to pull in other suggestions during our suggestions. I especially appreciate her firmness and steadiness, even when my thinking is hijacked by unhelpful thoughts. Thank you Alison, much appreciated

Reviewed September 2024

Great listener and advise giver

Reviewed April 2024

Alison is an excellent therapist. She has many tools under her belt to offer and every one has been relevant to me and very useful. I'm so grateful to Betterhelp for connecting me with Alison and very grateful to Alison for being so aware, wise, skilled, considerate and caring. Alison has really helped me in many ways and the results have been actually life changing. The dark, self-destructive thoughts are all but gone as a direct result of speaking with Alison and I feel I'm finally moving through and past some heavy lifelong issues and all beginning to feel lighter, less burdened and more in tune with myself. Thank you Alison. X

Reviewed April 2024

Alison has great insight and clarity. She has pushed me to responsible and honest with myself. She has been a great driver for my personal growth.

Reviewed March 2024

Alison knows well the subject. She comes back to certain issues often, in this way the things that have not been resolved have a chance to be discussed again.

Reviewed November 2023

Alison listens to the issues and then give her support and tools so I can work out how to put my story together for a better understanding and clarity. As a therapist she is calm, considerate and sensitive to my emotional issue. She always send information about the issues we talked about during each session, then I do the work and during the sessions we go through it together, with Alison giving her insight into the subject we are discussing. Deep emotional trauma can bring a great deal of emotions out and it feels very light once I had this opportunity to give the sensation a shape and analyze it.

Reviewed June 2023

Alison is very professional, experienced and very connected. She is very quick to understand me and is very in- tune with my situation.

Reviewed June 2023

She’s wonderful and very knowledgeable. She picks up on the right things. I’m very comfortable with her.

Reviewed March 2023

How was your experience with Alison?

Frequently asked questions

Does Alison Simone offer telehealth visits?

Yes. Alison Simone works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison Simone speak?

Alison Simone speaks English.

How many years of experience does Alison Simone have?

Alison Simone has 7 years of experience.

Where is Alison Simone licensed to practice?

Alison Simone is licensed to practice in the United Kingdom.

Does Alison Simone accept clients outside of the United Kingdom?

No, Alison Simone does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison Simone offer?

Alison Simone offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Alison Simone?

Alison Simone can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison Simone?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.