Ceri Parry, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ceri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars: Clients are very satisfied with Ceri. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Ceri has a calm way of of speaking to me. She listens and validates my feelings. I am grateful for her help and support over the last couple of months

I worked with Ceri for quite some time, and I can confidently say she made a big difference in my life. She guided me through self-reflection and helped me with the tools I needed to navigate challenges in a healthier way. She created a safe and supportive space where I felt truly heard and understood, and thanks to our sessions, I’ve developed more self-love and emotional awareness. I’m in a much better place now, and I’m incredibly grateful for her support.

More about Ceri

5 years' experience
Female
BACP

Hello and welcome to this space.

My name is Ceri.

I am a Registered Psychotherapist with the British Association for Counselling and Psychotherapy (BACP), trained to Masters level with more than 1000 hours of experience conducting 1-1 therapy.

I can help you with the following:

- Imposter syndrome

- ADHD and Neurodiversity

- Phone addiction or doom-scrolling

- Anxiety and panic attacks

- Existential dread

- Perfectionism

- High achieving

- Binge eating

- FOMO and comparison

- Low self-es...

Specialties

Stress Anxiety Addictions Trauma and abuse Eating disorders Depression Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hearing impaired Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Somatization Traumatic brain injury Trichotillomania Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Licenses

BACP · United Kingdom · 383097 · Expires March 2026

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ceri Parry

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

9 reviews

Clients mention: Helped Recommend Support Anxiety Grateful Helping Insightful Calm Helpful Listens

Ceri has a calm way of of speaking to me. She listens and validates my feelings. I am grateful for her help and support over the last couple of months

I feel very fortunate to have worked with Ceri. She has provided me with invaluable support by listening deeply and helping me to get to know myself and my thoughts better. She has helped me reach important insights and has provided me with practical tips as well as with more detailed information about different concepts and techniques through the worksheets. The sessions have been transformative and I would really recommend working with Ceri.

Ceri is insightful, and helpful. Highly recommend

Ceri is very reliable and a good listener. She does not tell you what to do or offer her own opinions. Instead she reflects back what you say about yourself. It's like having a mirror help up to your psyche.

Ceri is very professional and I feel much better after each session with her. She suggested me several techniques to gain clarity on my goals and reduce anxiety - and it works. Highly recommend her if you struggle with stress or anxiety related to your career or your future in general ❤️ I will continue working with Ceri in the future.

From the first moment I met Ceri I felt very at ease and could tell she was someone I could trust which was important to me as I haven't always had good experiences with counsellors in the past. She's very insightful and has helped me a lot in just the three sessions I've had.

Ceri is kind and our talks are helping me during a difficult time.

Ceri is lovely. I look forward to my sessions and she really drives into the root of the issues that I'm having. It's nice that she sends messages and homework outside of the session too, it feels like I'm being looked out for, and that she cares.

How was your experience with Ceri?

Frequently asked questions

Does Ceri Parry offer telehealth visits?

Yes. Ceri Parry works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ceri Parry speak?

Ceri Parry speaks English.

How many years of experience does Ceri Parry have?

Ceri Parry has 5 years of experience.

Where is Ceri Parry licensed to practice?

Ceri Parry is licensed to practice in the United Kingdom.

Does Ceri Parry accept clients outside of the United Kingdom?

Yes, Ceri Parry accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ceri Parry offer?

Ceri Parry offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Ceri Parry?

Ceri Parry can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ceri Parry?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.