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Rebecca Morrell, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Rebecca

  • 12 years' experience
  • Female
  • BACP

Sometimes when going through a difficult time it can be easier to talk to someone who doesn’t know you, won’t judge you or tell you what to do.

The counselling relationship is confidential and gives you the space to say things you may not usually feel comfortable saying for fear of being judged or upsetting loved ones.

You may not completely understand the way you are feeling, and you may find it useful having someone to guide you through an exploration of your feelings and thoughts.

It is important for you as the client to feel safe, in a trusting, honest and supportive relationship with your counsellor. The strength of the relationship itself is essential for the counselling process and for this reason it is really important that you find the right counsellor for you.

Counselling can help with: relationship problems, anxiety, depression, bereavement, low self esteem, eating disorders, self harming, work related worries, stress, trauma, divorce, poor health, anger and much more.

Counselling is not just about listening, or about giving advice. The counselling relationship provides a secure base from which you can explore difficult feelings, experiment with different ways of being and start to make changes or work towards goals.

The core approach I work from is the Relational Approach which maintains that the relationship between client and counsellor is a key factor in determining the success of the counselling. It is really important that you feel comfortable with your counsellor. There is no one rule fits all in counselling, so it may at times be appropriate for me to offer various tools and theories into our work.

Specialties

Stress Anxiety Relationship issues Grief Career difficulties Depression Addictions Family conflicts Intimacy-related issues Anger management Self esteem Coping with life changes Attachment issues Chronic pain illness and disability Divorce and separation Family Problems Guilt and shame Hoarding Infidelity Isolation / loneliness Jealousy Panic disorder and panic attacks Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 67687 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Rebecca Morrell offer telehealth visits?

Yes. Rebecca Morrell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Morrell speak?

Rebecca Morrell speaks English.

How many years of experience does Rebecca Morrell have?

Rebecca Morrell has 12 years of experience.

Where is Rebecca Morrell licensed to practice?

Rebecca Morrell is licensed to practice in the United Kingdom.

Does Rebecca Morrell accept clients outside of the United Kingdom?

No, Rebecca Morrell does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Morrell offer?

Rebecca Morrell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Rebecca Morrell?

Rebecca Morrell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Morrell?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.