Rate Miss Helen Fox

Hello! My specialist area of employment & training for over a past decade is trauma. for example, the traumatic consequence of rape sexual abuse & domestic violence. I've worked with clients with varied conditions such as depression,stress, relationship issues, low self-esteem, and a lack of confidence. I also have supported clients through varied complexed life experiences such as being trapped in patterns of co-dependency behaviour & narcissistic abuse. I work with addictions & love meeting/working with multi diverse clients. I've also worked in the Health care sector supporting clients with Learning disabilities. My role is a facilitator of change. I have expertise to understand the underlying reasons behind entrenched detrimental cycles of behaviour originated in your past & playing out in your present! Do you self sabotage? Throw that hand grenade in when you lose control of a situation & then question yourself why things 'aren't working! I can assist you in developing solutions to your road block, the ‘stuck’ feeling you get when things seemingly turn out the same & you feel misunderstood.I'm here to listen! We can explore these approaches. I offer high support with curious questioning, always asked with warmth, humour and kindness, a compassionate approach to aid understanding. Allowing you to see how life can possibly be! I do understand (believe me!) Shifting our mindset is a difficult task, years of entrenched thinking can bring forth great conflict within, it can be scary to communicate our true selves, share our shadow side, our inner monologue ( that voice in our head that says something very different than we verbally express!). I assure you I’ll meet you where you are and join you on your journey, bringing a non judgemental view. I'm an older therapist & have lived a colourful life! There's no need to be alone! …..so if you think we would be a good fit....I'm looking forward to working with you!