I really appreciate being heard & I like the new strategies we have come up with. Anne has been a huge help to my mental health these past few months!
Anne Lafontaine, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Anne. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maine
Recent reviews
I really appreciate my therapist's ability to listen, reflect on what is being said and loop past conversations and concerns into the relevant present conversations. I can also tell there is careful consideration to use some of my preferred method of communication which includes metaphors and narrative thinking. The meetings always seem to go at exactly the pace and intensity that I set, which differs session to session, and this really helps to feel supported during each session.
More about Anne
- 20 years' experience
- Female
- LCSW
I am licensed in Maine with 25+ years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self- esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Licenses
Anne Lafontaine's National Provider Identifier (NPI) is 1164757167.
- LCSW · Maine · LC12980 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anne Lafontaine
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I really appreciate being heard & I like the new strategies we have come up with. Anne has been a huge help to my mental health these past few months!
I really appreciate my therapist's ability to listen, reflect on what is being said and loop past conversations and concerns into the relevant present conversations. I can also tell there is careful consideration to use some of my preferred method of communication which includes metaphors and narrative thinking. The meetings always seem to go at exactly the pace and intensity that I set, which differs session to session, and this really helps to feel supported during each session.
Frequently asked questions
Does Anne Lafontaine offer telehealth visits?
Yes. Anne Lafontaine works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anne Lafontaine speak?
Anne Lafontaine speaks English.
How many years of experience does Anne Lafontaine have?
Anne Lafontaine has 20 years of experience.
Where is Anne Lafontaine licensed to practice?
Anne Lafontaine is licensed to practice in Maine.
Does Anne Lafontaine accept clients outside of the United States?
No, Anne Lafontaine does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Anne Lafontaine?
Anne Lafontaine can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anne Lafontaine?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.