I have done therapy in the past, but never felt any progress with what I struggle with until I met Kathy. I have been working with Kathy for awhile now and I see a difference in myself, and finding what she says, or the worksheets she sends beneficial to me. She is one of the best.
Kathleen (Kathy) Douglas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathleen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kathleen. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
I've only been with Kathy for a couple of weeks, but she was welcoming from the very start. She's a great listener. She reads my notes and journal entries attentively, and provides resources for me to use outside sessions. She feels like a really genuine person who cares about what she does, and I feel heard for the first time in a long time.
More about Kathleen
- 25 years' experience
- Female
- LCSW
I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, as well as relationship issues, I am a trained trauma therapist and and have many years working with domestic violence and sexual abuse survivors, I have may years assisting clients coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Internal Family Systems
Licenses
Kathleen (Kathy) Douglas's National Provider Identifier (NPI) is 1285649111.
- LCSW · Connecticut · 0006591 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kathleen (Kathy) Douglas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have done therapy in the past, but never felt any progress with what I struggle with until I met Kathy. I have been working with Kathy for awhile now and I see a difference in myself, and finding what she says, or the worksheets she sends beneficial to me. She is one of the best.
I've only been with Kathy for a couple of weeks, but she was welcoming from the very start. She's a great listener. She reads my notes and journal entries attentively, and provides resources for me to use outside sessions. She feels like a really genuine person who cares about what she does, and I feel heard for the first time in a long time.
Shes been really patient with me, especially since its my first time going to therapy. I was a little nervous at first but im really happy that i have her as my therapisy
Kathleen is not only wonderful as a therapist, she goes above and beyond to accommodate my schedule. And she’s got life experience and a plethora of ideas to help me adjust and adapt to my surroundings with my levels of depression and anxiety. She’s an amazing person.
Kathy has been so supportive. She has helped me process the most difficult moments in my life and asked questions I would never even thought or ask myself. I am very happy she is my therapist and confident with her expertise. I highly recommend working with her.
Frequently asked questions
Does Kathleen (Kathy) Douglas offer telehealth visits?
Yes. Kathleen (Kathy) Douglas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathleen (Kathy) Douglas speak?
Kathleen (Kathy) Douglas speaks English.
How many years of experience does Kathleen (Kathy) Douglas have?
Kathleen (Kathy) Douglas has 25 years of experience.
Where is Kathleen (Kathy) Douglas licensed to practice?
Kathleen (Kathy) Douglas is licensed to practice in Connecticut.
Does Kathleen (Kathy) Douglas accept clients outside of the United States?
No, Kathleen (Kathy) Douglas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kathleen (Kathy) Douglas offer?
Kathleen (Kathy) Douglas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Internal Family Systems.
How can I communicate with Kathleen (Kathy) Douglas?
Kathleen (Kathy) Douglas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathleen (Kathy) Douglas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.