She is a great person I can confide to when I was going through a rough phase in my own self development.
Dr. Sabita Kesu, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sabita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sabita. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Very smart, and informative. I enjoy how she likes to get straight to the point on the subjects. Our session are progressing rapidly and I have a lot I’m looking forward to.
More about Sabita
- 12 years' experience
- Female
- HCPC
I am licensed in the UK with 12 years of professional work experience.
I use a gentle therapeutic approach to create a safe, non-judgemental and supportive environment, enabling clients to openly discuss their concerns. I work collaboratively with clients to identify helpful ways to manage difficulties and improve. I provide specialist clinical assessment, formulation and psychological intervention for complex mental health difficulties, and promotes a psychological, recovery focussed perspectives. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I specialise in complex post-traumatic stress and complex mental health. I use a range of evidence-based therapies, including Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing and Dialectic Behavioural Therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Body image
Divorce and separation
Family problems
Jealousy
Men's issues
Post-traumatic stress
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
- HCPC · United Kingdom · PYL32847 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Sabita Kesu
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is a great person I can confide to when I was going through a rough phase in my own self development.
Very smart, and informative. I enjoy how she likes to get straight to the point on the subjects. Our session are progressing rapidly and I have a lot I’m looking forward to.
If I had her 10 years ago when I needed therapy I would have been a better person
We’ve only just begun but I’m happy with the tools being used and hopeful for the future
Dr Kesu is amazing, she listens to me and helps Me with everything i have going on, she has aided all my needs and i’m really enjoying working with her
Frequently asked questions
Does Dr. Sabita Kesu offer telehealth visits?
Yes. Dr. Sabita Kesu works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Sabita Kesu speak?
Dr. Sabita Kesu speaks English.
How many years of experience does Dr. Sabita Kesu have?
Dr. Sabita Kesu has 12 years of experience.
Where is Dr. Sabita Kesu licensed to practice?
Dr. Sabita Kesu is licensed to practice in the United Kingdom.
Does Dr. Sabita Kesu accept clients outside of the United Kingdom?
Yes, Dr. Sabita Kesu accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Sabita Kesu offer?
Dr. Sabita Kesu offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Sabita Kesu?
Dr. Sabita Kesu can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Sabita Kesu?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.