She is great
Jane Mata, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jane. View 27 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma, Texas, and 2 more
Recent reviews
Jane is excellent!!
More about Jane
- 20 years' experience
- Female
- LMFT
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Licenses
Jane Mata's National Provider Identifier (NPI) is 1992864847.
- LMFT · Oklahoma · LMFT00830 · Expires December 2024
- LMFT · Texas · 204403 · Expires September 2025
- LMFT · Oregon · T2351 · Expires September 2025
- LMFT · Washington · LF 61518428 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jane Mata
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is great
Jane is excellent!!
Jane has been very understanding and supportive. She's helped me identify barriers and feel like maybe I'm not just crazy and my concerns and problems really do ha e a valid basis and is helping me to identify them and come up with ways to cope or address them. Jane is compassionate, insightful, compassionate, helpful, supportive and really seems to have found her professional calling!
Compassionate and insightful
Jane is awesome. She sends me texts every week to ask how I am doing and always makes sure to help me find a good time for an appointment even with my very busy schedule. She has been a great support and I trust her.
Excellent
We have had 3 sessions and are developing our relationship. So far I have shared my highest priority concerns and painting a picture of my world. Jane has listened attentively, asked appropriate questions and offered guidance at these initials talks. I look forward to continuing to work with her on my issues.
Jane is a wonderful listener with good insight. She also checks in with you 1 to 2 times a week to see how things are going, which I appreciate very much.
Jane is amazing
Compassionate and honest plus a great listener
She is very professional and eager to help. I automatically strated trusting her and her skills in helping me. One of the best!
Jane is amazing and she is a really good listener. She gets me thinking a lot and helps me as organize my thoughts and keep moving forward in the right direction one day at a time and one moment at a time.
I have gone through 3 therapist. Out of the three I have spoken too I feel like Jane is my person. I feel like she listens to me. She actually engages in me. I feel like she cares and wants to be there for me and supports me. She isn’t just there to be a therapist. She actually wants to help. She has helped me through so many things and gives me her most honest advice. Jane is such a wonderful human being and the most understanding. She doesn’t rush through our sessions and she is always there
My therapist Jane is great! She asks all the right questions and really digs into whatever is going on with me! She makes suggestions and is very knowledgeable!
Jane is the best therapist I've ever met with and she makes me feel physically and mentally better everytime I talk to her. She's so informative and supportive. I couldn't ask for anyone or anything better. Thank you Jane
Easy to talk to. Very understanding. Checks in on me often.
Jane has been awesome
So far we’ve had a great working relationship and I look forward to continuing to work on myself with the help of Jane and BetterHelp! I would highly recommend Jane to anyone looking for therapy!
I've only had two sessions with her but so far she's informative and nice.
Jane is considerate, a great listener, offers solid feedback and support
Jane mata is great!
Really gets me and gives me tools for improvement
Great
Five stars
Jane is kind and warm hearted from the minute you start any session with her. She listens and responds. I feel like I’m actually talking to a human versus someone on the clock. She asks all the right questions and provides helpful feedback. I love how patient she is as well. Only a month in but I’m looking forward to continuing my sessions with her throughout the next few months.
An amazing therapist and a very good listener, Jane knows how to break the ice and create very safe place during the session.
I liked that she brought my core values back into prospective.
Frequently asked questions
Does Jane Mata offer telehealth visits?
Yes. Jane Mata works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jane Mata speak?
Jane Mata speaks English.
How many years of experience does Jane Mata have?
Jane Mata has 20 years of experience.
Where is Jane Mata licensed to practice?
Jane Mata is licensed to practice in Oklahoma, Texas, Oregon, and Washington.
Does Jane Mata accept clients outside of the United States?
No, Jane Mata does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jane Mata?
Jane Mata can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jane Mata?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.