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Cheuk Ka Karlie Lam, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Cheuk is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Cheuk. View 11 reviews
Speaks English, Mandarin, and Cantonese
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Karlie listens, asks questions and make me feel validated and seen. When I'm feeling alone and just generally down, she is there and after the session I feel better. She creates judge free zone and tries her best to adress my concerns. She helped me through the hard times of burnout and loss. Thanks to her I was able to finish my tasks, conqueer my deadlines and start the next chapter in my life. She always reached out to me to make sure I don't forget to schedule next session. Sometimes it was a sole reason I continied therapy when I couldn't make myself to do anything. I feel grateful to have her. ❤️

Reviewed November 2024

Karlie is an amazing person that listens and shows understanding. She made sure that I was comfortable, that I know that I'm the expert in my own life and she can help me navigate through it, but won't make decisions for me. She is caring, compassionate and patient. I'm really glad I can have her as my therapist. I wasn't entirely comfortable around therapy thing (it's still kinda taboo in my family environment), but she made me feel welcome and sure I made the right decision.

Reviewed June 2024

More about Cheuk

  • 11 years' experience
  • Female
  • BACP

I am licensed in the UK with 11 years of professional work experience.

I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & coping with life changes.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.

I work mainly from 10:00 am - 8:00 pm, Monday to Friday (UK Time), but I am happy to arrange a different time slot when needed.

Additional information: I have dyslexia, so if we are in Live chat, I might have some spelling mistakes from time to time, if you have any problem understanding, please let me know.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes ADHD Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Coaching Compassion fatigue Adoption and foster care Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Communication problems Domestic violence Emptiness Family of origin issues Family problems Guilt and shame Immigration issues Impulsivity Isolation / loneliness Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Licenses

  • BACP · United Kingdom · 394682 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Cheuk Ka Karlie Lam

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

11 reviews

5
4
3
2
1

Clients mention: Amazing Anxiety Great Listens Recommend Helped Support Understanding Comfortable Empathetic

Karlie listens, asks questions and make me feel validated and seen. When I'm feeling alone and just generally down, she is there and after the session I feel better. She creates judge free zone and tries her best to adress my concerns. She helped me through the hard times of burnout and loss. Thanks to her I was able to finish my tasks, conqueer my deadlines and start the next chapter in my life. She always reached out to me to make sure I don't forget to schedule next session. Sometimes it was a sole reason I continied therapy when I couldn't make myself to do anything. I feel grateful to have her. ❤️

Reviewed November 2024

Karlie is an amazing person that listens and shows understanding. She made sure that I was comfortable, that I know that I'm the expert in my own life and she can help me navigate through it, but won't make decisions for me. She is caring, compassionate and patient. I'm really glad I can have her as my therapist. I wasn't entirely comfortable around therapy thing (it's still kinda taboo in my family environment), but she made me feel welcome and sure I made the right decision.

Reviewed June 2024

Cheuk Ka Karlie Lam is a really understanding, empathetic, non judgmental counsellor she has a great way of putting things into perspective and challenging my way of thinking and turning it into a positive, I really like this of her because I need this to change my way of thinking as it’s massively helped me with my anxiety. I always feel better when I speak to Karlie and I love she takes the time out of sessions to get back to me. I highly recommend Karlie she’s been amazing for me.

Reviewed June 2024

She's extremely adaptable and empathetic. She's able to put herself in the shoes of someone (myself) who is from a completely foreign and different culture and region of the globe. That takes a lot of introspection, care, and deep thought. I have a lot of respect for her, and I'm thankful to have had her.

Reviewed August 2023

She has a level of understanding that has gotten me to a better, more positive, worry-free mental state.

Reviewed May 2023

Karlie's help has been invaluable to me in the months engaging with therapy. I had struggled with mounting anxiety, particularly with my health and it was impacting on all areas of my life, I'd reached a burnout stage in my career. Karlie gave me strategies which has enabled me to be rational with my thoughts and prevent panic attacks. I have gone full circle and am more settled in my career and am proactive with my health with very minimal in the way of health anxieties. Therapy has enabled me to identify underlying neurodivergent issues that have likely exacerbated anxiety and panic and I now have the mechanisms to manage these. My life is more structured and I have a routine. Karlie has been a great support during some additional life stresses that happened during engaging with therapy which historically would have really set me back and been detrimental to my mental health but I have had the knowledge and tools to overcome these challenges and I am eternally grateful.

Reviewed May 2023

Karlie is a gentle soul who genuinely listens to you. She has said so many little gems that I have to write them down in a notebook! They are great reminders to myself when I'm navigating my mental wellness. Thanks Karlie!

Reviewed March 2023

A very likeable, grounded and straight forward/neutral therapist, who I imagine could bring anybody down from an anxious state with her calm no fuss attitude. Thanks for your help.

Reviewed February 2023

Amazing therapist - such a great support for me and will use her strategies for the future. Would highly recommend to anyone! Thank you!

Reviewed March 2023

Karlie is an amazing therapist. I was suffering from a burnout and anxiety issues and Karlie has helped me greatly in my recovery. She has been so supportive and I would recommend her to anyone. We need more Karlie's in the world :)

Reviewed December 2022

Karlie is an excellent therapist. She creates a safe space where you feel you can talk, even when you do not always feel like talking! She really listens and puts herself in your shoes to understand your situation and see your point of view. I would highly recommend her to anyone. Karlie is also kind and funny, which is an added bonus! I enjoy our sessions. Her help and support has been invaluable to me.

Reviewed November 2022

How was your experience with Cheuk?

Frequently asked questions

Does Cheuk Ka Karlie Lam offer telehealth visits?

Yes. Cheuk Ka Karlie Lam works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Cheuk Ka Karlie Lam speak?

Cheuk Ka Karlie Lam speaks English, Mandarin, and Cantonese.

How many years of experience does Cheuk Ka Karlie Lam have?

Cheuk Ka Karlie Lam has 11 years of experience.

Where is Cheuk Ka Karlie Lam licensed to practice?

Cheuk Ka Karlie Lam is licensed to practice in the United Kingdom.

Does Cheuk Ka Karlie Lam accept clients outside of the United Kingdom?

No, Cheuk Ka Karlie Lam does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Cheuk Ka Karlie Lam offer?

Cheuk Ka Karlie Lam offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

How can I communicate with Cheuk Ka Karlie Lam?

Cheuk Ka Karlie Lam can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Cheuk Ka Karlie Lam?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.