In just our first session I knew it was the perfect fit for me- I’m excited to continue my sessions with Jessica and as soon as our first call ended I let out a sigh of relief knowing I’d be able to take next steps in my healing and therapy in a safe, understanding, and rewarding space.
Jessica Colocho, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 2 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Hawaii
Recent reviews
She has been amazing so far! I'm excited to continue to work with her
More about Jessica
- 11 years' experience
- Female
- LCSW
I am licensed in Hawaii with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Addictions
Relationship issues
Trauma and abuse
Anger management
Depression
Stress
Anxiety
LGBT
Family conflicts
Grief
Sleeping disorders
Parenting issues
Self esteem
Coping with life changes
Compassion fatigue
Commitment issues
Communication problems
Divorce and separation
Drug and alcohol addiction
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Sexual assault and abuse
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jessica Colocho's National Provider Identifier (NPI) is 1669670089.
- LCSW · Hawaii · LCSW-4216 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Colocho
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In just our first session I knew it was the perfect fit for me- I’m excited to continue my sessions with Jessica and as soon as our first call ended I let out a sigh of relief knowing I’d be able to take next steps in my healing and therapy in a safe, understanding, and rewarding space.
She has been amazing so far! I'm excited to continue to work with her
Frequently asked questions
Does Jessica Colocho offer telehealth visits?
Yes. Jessica Colocho works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Colocho speak?
Jessica Colocho speaks English and Spanish.
How many years of experience does Jessica Colocho have?
Jessica Colocho has 11 years of experience.
Where is Jessica Colocho licensed to practice?
Jessica Colocho is licensed to practice in Hawaii.
Does Jessica Colocho accept clients outside of the United States?
No, Jessica Colocho does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Colocho offer?
Jessica Colocho offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Colocho?
Jessica Colocho can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Colocho?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.