Brigitte Stephenson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Brigitte is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Brigitte
- 5 years' experience
- Female
- BACP
My name is Brigitte, I aim to provide a safe, non judgmental space for you to explore any challenges. I am licensed Integrative Counsellor and Clinical Supervisor in the UK . I have experience supporting adults and young people with trauma and abuse, coping with grief and loss & navigating parenting issues. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe, non-judgmental environment. I offer an integrative approach where together we can explore your past and discover new ways of coping and moving forward. I recognise asking for help takes courage and is the first step to healing. I would love to support and empower you in your journey.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 395347 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Brigitte Stephenson
Frequently asked questions
Does Brigitte Stephenson offer telehealth visits?
Yes. Brigitte Stephenson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brigitte Stephenson speak?
Brigitte Stephenson speaks English.
How many years of experience does Brigitte Stephenson have?
Brigitte Stephenson has 5 years of experience.
Where is Brigitte Stephenson licensed to practice?
Brigitte Stephenson is licensed to practice in the United Kingdom.
Does Brigitte Stephenson accept clients outside of the United Kingdom?
Yes, Brigitte Stephenson accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brigitte Stephenson offer?
Brigitte Stephenson offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Brigitte Stephenson?
Brigitte Stephenson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brigitte Stephenson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.