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Jael Ribeiro, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Portuguese
Offers Telehealth visits
Licensed in United Kingdom

More about Jael

  • 14 years' experience
  • Female
  • NCPS

Do you sometimes wish that you could feel less anxiety and stress? Have you lost a loved one and the pain is so intense that you wonder if it will ever go away? Are you finding life changes difficult? If you said "yes" to any of these questions I hear you. Keep reading, you are in the right place. I am a qualified therapist in the UK and have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, life changes and career difficulties.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work collaboratively and am interested in your experiences and perspectives. I invite you to come to therapy with curiosity and an open mind. I believe that empathy and acceptance are emotionally and mentally healing. This is why in my working approach, I aim to balance these qualities with cognitive and neuroscience based tools to help you manage emotions and enable you to move forward. We will explore your feelings, unhelpful thoughts and beliefs. I will help you realise what resources are available to you to deal with them. I also think that knowledge in itself is power and sometimes, will share information on a subject to enable you to feel more empowered. If you would like more information please get in touch.

Specialties

Stress Anxiety Grief Self esteem Career difficulties Coping with life changes Relationship issues Depression Cancer Divorce and separation Family problems Guilt and shame Life purpose Mood disorders Pregnancy and childbirth Self-love Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS19-08004 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jael Ribeiro offer telehealth visits?

Yes. Jael Ribeiro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jael Ribeiro speak?

Jael Ribeiro speaks English and Portuguese.

How many years of experience does Jael Ribeiro have?

Jael Ribeiro has 14 years of experience.

Where is Jael Ribeiro licensed to practice?

Jael Ribeiro is licensed to practice in the United Kingdom.

Does Jael Ribeiro accept clients outside of the United Kingdom?

No, Jael Ribeiro does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jael Ribeiro offer?

Jael Ribeiro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.

How can I communicate with Jael Ribeiro?

Jael Ribeiro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jael Ribeiro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.