Sandra Silva Juhasz, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Sandra is accepting new clients!
- She is normally fully-booked.
- Speaks English, Spanish, and Portuguese
- Offers Telehealth visits
- Licensed in United Kingdom
More about Sandra
- 5 years' experience
- Female
- BACP
Taking the first step toward therapy can feel overwhelming. You might be feeling stuck, unsure of how to navigate difficult thoughts and emotions, or struggling with patterns that no longer serve you. Whatever you're going through, you don’t have to face it alone. I’m here to offer you a warm, non-judgmental space where you can feel truly heard, accepted, and respected.
As a BACP-registered psychotherapeutic counsellor, I draw from a range of therapeutic approaches—including humanistic, psychodynamic, and cognitive-behavioral (CBT)—to meet your unique needs. My goal is to support you in making sense of your experiences, gaining deeper self-awareness, and finding new ways to relate to yourself and others.
I have extensive experience working with people of different ages, backgrounds, and cultures, including within the NHS. Having worked closely with families for many years, I have a deep understanding of family dynamics and how childhood experiences shape our relationships. Through this lens, I can help you identify and break free from unhelpful patterns, empowering you to build healthier connections and a more fulfilling life.
If you’re ready to take that first step, I’d love to support you on your journey.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 387434 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Silva Juhasz
Frequently asked questions
Does Sandra Silva Juhasz offer telehealth visits?
Yes. Sandra Silva Juhasz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Silva Juhasz speak?
Sandra Silva Juhasz speaks English, Spanish, and Portuguese.
How many years of experience does Sandra Silva Juhasz have?
Sandra Silva Juhasz has 5 years of experience.
Where is Sandra Silva Juhasz licensed to practice?
Sandra Silva Juhasz is licensed to practice in the United Kingdom.
Does Sandra Silva Juhasz accept clients outside of the United Kingdom?
No, Sandra Silva Juhasz does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Silva Juhasz offer?
Sandra Silva Juhasz offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sandra Silva Juhasz?
Sandra Silva Juhasz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Silva Juhasz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.