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Alexa Baliski, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Alexa. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Alexa has been a fantastic therapist! She’s always willing to work with me on whatever the session is on, and will ask good, thought-provoking, challenging questions. I would definitely recommend her as a therapist and will continue to see her for the foreseeable future. Do not take that comment as a sign of inadequate therapy, but rather as a sign of how well she does as a therapist that I look forward to these sessions since they provide so much insight and help.

Reviewed April 2024

Great help!

Reviewed November 2022

More about Alexa

  • 5 years' experience
  • Female
  • LMFT

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Intimacy-related issues Coping with life changes Trauma and abuse Anger management Self esteem Career difficulties Compassion fatigue Guilt and shame Self-love Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Gottman Method
  • Mindfulness Therapy
  • Narrative Therapy

Licenses

Alexa Baliski's National Provider Identifier (NPI) is 1790417673.

  • LMFT · New Jersey · 37FI00207800 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alexa Baliski

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Fantastic Great Recommend Supportive

Alexa has been a fantastic therapist! She’s always willing to work with me on whatever the session is on, and will ask good, thought-provoking, challenging questions. I would definitely recommend her as a therapist and will continue to see her for the foreseeable future. Do not take that comment as a sign of inadequate therapy, but rather as a sign of how well she does as a therapist that I look forward to these sessions since they provide so much insight and help.

Reviewed April 2024

Great help!

Reviewed November 2022

How was your experience with Alexa?

Frequently asked questions

Does Alexa Baliski offer telehealth visits?

Yes. Alexa Baliski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexa Baliski speak?

Alexa Baliski speaks English.

How many years of experience does Alexa Baliski have?

Alexa Baliski has 5 years of experience.

Where is Alexa Baliski licensed to practice?

Alexa Baliski is licensed to practice in New Jersey.

Does Alexa Baliski accept clients outside of the United States?

No, Alexa Baliski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alexa Baliski offer?

Alexa Baliski offers clients Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Narrative Therapy.

How can I communicate with Alexa Baliski?

Alexa Baliski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexa Baliski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.