The sessions with Carol are always really helpful. She really helped me learn observing my thoughts and emotions, which helped me handle problems. I was always very comfortable in the sessions, which was great. I can strongly recommend Carol!
Carol Shields, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carol is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Carol. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Carol listens, understands and is caring and supportive. Always look forward to my sessions with her.
More about Carol
- 8 years' experience
- Female
- BACP
I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
Licenses
- BACP · United Kingdom · 381734 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carol Shields
All reviews have been submitted by clients after seeing the provider.
Overall rating:
The sessions with Carol are always really helpful. She really helped me learn observing my thoughts and emotions, which helped me handle problems. I was always very comfortable in the sessions, which was great. I can strongly recommend Carol!
Carol listens, understands and is caring and supportive. Always look forward to my sessions with her.
Shes an amazing therapist very qualified
Carol is very calm and understanding and talking to her is helpful.
Carol really makes me feel listened to and always takes the time to clarify what I am expressing. Carol is supportive in helping me to reflect on my responses and really makes me feel comfortable in taking the time I need to consider things. The activities she provides are relevant to me, what I need and keep me thinking through out the week. My biggest concern about therapy is not finding a therapist I click with, but that concern was completely alleviated soon into my first session with Carol.
Shes an amazing therapist!
Carol made me feel very at ease within my first session, she was very easy to talk too. This made my first session back into therapy a very positive one which I am very grateful for. Thanks again Carol.
Frequently asked questions
Does Carol Shields offer telehealth visits?
Yes. Carol Shields works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carol Shields speak?
Carol Shields speaks English.
How many years of experience does Carol Shields have?
Carol Shields has 8 years of experience.
Where is Carol Shields licensed to practice?
Carol Shields is licensed to practice in the United Kingdom.
Does Carol Shields accept clients outside of the United Kingdom?
Yes, Carol Shields accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carol Shields offer?
Carol Shields offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
How can I communicate with Carol Shields?
Carol Shields can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carol Shields?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.