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Nichola Salter, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nichola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Nichola. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Nichola has brought practical effective tools into my life. Nichola’s empathy, professionalism, and effectiveness in addressing my needs and encouraging me have been faultless. I cannot describe the positive impact she has had so far on my life journey. Nicholas dedication and commitment to my well-being and the consistency of her work is like a “chefs kiss”. I could go on and on to express gratitude for the support and guidance she has gifted me. Nichola is an exceptional woman and anyone who has her in support and life is extremely blessed. Because I truly feel blessed and appreciate our time working together.

Reviewed May 2024

Wonderful therapist with a lot of knowledge! Very easy to communicate with. Sessions with her are meaningful and truly helpful.

Reviewed May 2024

More about Nichola

  • 3 years' experience
  • Female
  • BACP

I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I am also a certiified ADHD Clinical Services Provider to childhood to adulthood. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Relationship issues Family conflicts Eating disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Drug and alcohol addiction Family problems Fatherhood issues Fertility issues First responder issues Guilt and shame Hearing impaired Intellectual disability Isolation / loneliness Jealousy Mood disorders Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-harm Sexual assault and abuse Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 00948426 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Nichola Salter

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

7 reviews

5
4
3
2
1

Clients mention: The best Easy Fantastic Confident Great Support Wonderful Anxiety Comfortable Encouraging

Nichola has brought practical effective tools into my life. Nichola’s empathy, professionalism, and effectiveness in addressing my needs and encouraging me have been faultless. I cannot describe the positive impact she has had so far on my life journey. Nicholas dedication and commitment to my well-being and the consistency of her work is like a “chefs kiss”. I could go on and on to express gratitude for the support and guidance she has gifted me. Nichola is an exceptional woman and anyone who has her in support and life is extremely blessed. Because I truly feel blessed and appreciate our time working together.

Reviewed May 2024

Wonderful therapist with a lot of knowledge! Very easy to communicate with. Sessions with her are meaningful and truly helpful.

Reviewed May 2024

Just started therapy with Nichola and very happy so far

Reviewed February 2024

2 weeks into the sessions and I can say that Nichola helped me from day 1, still a long road to travel but I feel comfortable and confident that Nichola will be there for me to see it through, Thankyou is what needs to said

Reviewed February 2024

Nicky has so many ways in which she works and easily adapts our sessions if something arises and I want to talk about. Every session makes a difference and I feel I can drop Nicky a message, knowing she will always get back to me. I feel safe when we have our sessions and know I'm changing, growing and learning.

Reviewed April 2023

Probably one of the best Therapists out there! Speaking with Nicola really makes me feel great and more motivated and keeps my mind and struggles at bay. Truly wonderful lady and couldn't recommend her more!

Reviewed March 2023

Nicky Salter is fantastic. Nicky has coached me and shared tools to manage my anxiety. I now know boundaries, self care and I much more confident. Nicky listens and is very supportive. Thank you Nicky

Reviewed January 2023

How was your experience with Nichola?

Frequently asked questions

Does Nichola Salter offer telehealth visits?

Yes. Nichola Salter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nichola Salter speak?

Nichola Salter speaks English.

How many years of experience does Nichola Salter have?

Nichola Salter has 3 years of experience.

Where is Nichola Salter licensed to practice?

Nichola Salter is licensed to practice in the United Kingdom.

Does Nichola Salter accept clients outside of the United Kingdom?

No, Nichola Salter does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Nichola Salter offer?

Nichola Salter offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Nichola Salter?

Nichola Salter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nichola Salter?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.