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Grace Ovba-Adebiyi, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Grace is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Grace. View 30 reviews
Great news, Grace is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Beyond helpful. If you're someone of colour looking for better understanding of yourself, or have any other troubles overall, look no further than Grace. She's awesome, and great at listening and understanding to whatever aches your soul!

Reviewed November 2024

Grace is the best! I feel way better and understand myself more, she guides me and helps me like no one else has before. She always understand where I’m coming from and gives me a different perspective

Reviewed September 2024

More about Grace

  • 7 years' experience
  • Female
  • BACP

I am a qualified integrative counsellor licensed in the UK. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) I regard therapy as a collaborative process; here I offer a confidential, supportive, empathetic, kindly challenging and a safe space. In addition, I believe you are the expert of your story. I reckon you have many strengths that can assist you in overcoming the things that challenge you. It takes courage to seek a happier and more fulfilling life and taking the first step towards making a change. I am here to support and empower you in that journey.

I have years of experience, working with variety of issues such as stress related issues, isolation, abuse, anxiety, depression, ptsd, and eating disorder to name a few.

Specialties

Stress Anxiety Trauma and abuse Eating disorders Self esteem Depression Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching

Licenses

  • BACP · United Kingdom · 381979 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Grace Ovba-Adebiyi

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

30 reviews

5
4
3
2
1

Clients mention: Helped Helpful Great Helping Recommend Understand Amazing Understanding Thank you Grateful

Beyond helpful. If you're someone of colour looking for better understanding of yourself, or have any other troubles overall, look no further than Grace. She's awesome, and great at listening and understanding to whatever aches your soul!

Reviewed November 2024

Grace is the best! I feel way better and understand myself more, she guides me and helps me like no one else has before. She always understand where I’m coming from and gives me a different perspective

Reviewed September 2024

Amazing. I describe a problem that I have and she always finds the right words to sum them up and work on a solution. Her questions are on point and help me a lot to work on myself.

Reviewed July 2024

Grace is very understanding and supportive. She helps me see things in a clearer way. The worksheets that she sends to me are very useful. I have felt an improvement already!

Reviewed May 2024

Grace is amazing! She understands me and has helped me a lot !

Reviewed May 2024

In our first session I felt that Grace understood my struggles. She listened attention and recognised patterns in my life. This was so helpful because I understood where my responses in life were coming from. Grace is amazing!

Reviewed April 2024

I really appreciated my sessions with Grace, she took her time to get to know me. She listened paitently and with a sympathetic ear. But also knew when to ask me the hard questions. It's been a life shifting experience and I'm truly grateful.

Reviewed January 2024

She was perfect for what I needed couldn't reccomend more highly

Reviewed December 2023

Grace is a fantastic listener and gives a variety of ways to help with many different issues you may be having. Also give realistic solutions to things!

Reviewed November 2023

Grace Ovba-Adebiyi (BACP) is an excellent therapist she guides you through the events that have affected you with such compassion and empathy to see the bigger picture.Grace I think you are a fantastic and kind person who really cares about people.Thank you for the help you have given me.I wish you well for the future. Blessings and light to you.

Reviewed August 2023

Sessions are going well so far. Grace is helping me to explore so many areas I never thought I could. Very good therapist.

Reviewed July 2023

Great listener and very practical

Reviewed June 2023

Dr. Grace has been patient and kind. Her interactive way of running the session helps me to discover the solution in my own way. Her suggestions to the problems are helpful to get me closer to my better self.

Reviewed June 2023

Grace helped me understand me better! She is good listener and patient. Thanks for helping me Grace

Reviewed June 2023

Grace has been really helpful and I am glad I had her as a therapist.

Reviewed May 2023

Grace has been a pleasure to work with and personally a privilige to have gotten her as my Therapist. Grace has been fundamental for my emotional well-being since I joined BH and I feel I have improved a lot in many areas regarding relationships with family and friends and also regarding me personally. Therapy was one of best decisions I've made recently and having Grace as my therapist really made all the difference from how I was when I started last year up to now. Anyone would be very lucky to have Grace as their Therapist. Thank you very much Grace! You are appreciated!!

Reviewed March 2023

Grace has been extremely helpful in helping me work through trauma and grief. Her insights have shed new light on my experiences and helped me to process through some difficult issues. The worksheets she sends me are very helpful and thought provoking. I also appreciate that I can message her throughout the week with questions/updates, and her replies are always timely. I highly recommend Grace. She is a complete professional and an extremely competent therapist.

Reviewed February 2023

Grace is wonderfully compassionate therapist, I find her very easy to talk to. I don't trust people very easily. But Grace has definitely got my trust. Would 1000% recommend her

Reviewed April 2023

Grace is a very good listener and because of her experience, knows exactly how to offer advice and support. It’s only been 3 weeks so far and I already see a lot of improvement in myself. Grace has helped me see and work through a lot of my past and also provide me the tools to move forward. I highly recommend, especially in the area of controlling and coercive relationships, and I’m glad I started with Grace through BetterHelp.

Reviewed February 2023

Like many others, I found myself lost and alone a while ago without being able to figure out the problems or solutions. I thought I owe it to myself to find a way out and then my sessions with Grace started. From the beginning, she made me feel I am in a safe place, I am listened to, I am not judged and I am capable of finding silver lining. I really appreciated how she guided me and showed me the answers. Grace gave me confidence and helped me understand the whole point of expressing my feelings and emotions. After each session she provided helpful worksheets, tips and things to try in order to feel better. I see it now as a wonderful journey and I am grateful to have met such a great therapist.

Reviewed February 2023

I cannot thank Grace enough for her support. She was the perfect match to guide me during this challenging time in my life. She has helped me gain clarity over my situation and has been a straight-talking, honest and empathetic friend. I needed this. Grace listens well and I have much respect for her advice. I would like to also thank Grace for the spiritual angle we took on my situation. Thank you Grace. I pray you will continue to guide and support people in life as you have done me.

Reviewed February 2023

An amazing therapist and person she is very objective and well oriented and she can direct the conversation very clearly

Reviewed February 2023

Grace has been very patient with me and guided me through techniques to help manage my anger. She has been professional and caring during each session and I already feel better after a short period of time. The worksheets she sends me are always useful and relevant to each session and what we discuss. I feel I can trust Grace with my trauma and insecurities and she is helping me through a lot, I have already started to see and feel changes in myself and others have noticed. Grace has been flexible and understanding through my journey. Thankyou Grace

Reviewed January 2023

Grace has been great at helping me unfold areas I wanted more reflection with. She always reiterates what I'm saying to ensure she's understood me and then suggests appropriate worksheets for me to go through in the week.

Reviewed January 2023

I've had about 4-5 sessions with Grace so far, and it has been a really good experience. She is a really good listener, and asks different questions to understand my cultural context and the specific issues I'm struggling with. She doesn't jump to advice, and gives me the space to decide what I'd like to change for myself, which makes me feel more confident and in charge of my healing journey.

Reviewed January 2023

Grace has helped me so much already with my family issues and I cannot thank her enough. As a Uni student far from home, I have gone from feeling alone and helpless in some cases to feeling understood, heard and optimistic about the future. Grace pushes me to think outside of the box whilst steering me to land at my own conclusions. She is very empathetic, helps me get to the root cause of issues and genuinely wants to improve my mindset and approach to situations. I have only had a few sessions with her and I feel much clearer about how to approach difficult family situations. I am excited to work with her for longer and would recommend her to anyone.

Reviewed December 2022

Grace has been an incredible therapist! I started meeting with her during at a very stressful time and she has helped me identify my triggers, cope with my anxiety, and distinguish between my thoughts and the intrusive negative ones I get. Couldn’t recommend her more highly!!

Reviewed December 2022

Great experience with Grace, I totally recommend her. Scheduling meetings with her is flexible and easy to do. She's a great listener and knows how to make you identify problems and solutions.

Reviewed December 2022

Grace is an absolutely wonderful therapist with so much honesty and integrity. She encourages you to see the truth of your own situation and empowers you to achieve the change you want to be and see in life, whilst discovering who you truly are and what matters to you most. I've been struggling with racism and identity for many years. Since having started sessions with her, I'm able to communicate better with my husband, I'm dreaming less about work, and I'm beginning to accept myself more. Grace has the ability to understand and empathise with such an open heart. And she guides you to receive insights about yourself that have never before crossed your mind. Truly, truly grateful.

Reviewed December 2022

Hi Grace, Thank you for being there always. Our therapy sessions are helping me a lot.

Reviewed November 2022

How was your experience with Grace?

Frequently asked questions

Does Grace Ovba-Adebiyi offer telehealth visits?

Yes. Grace Ovba-Adebiyi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Grace Ovba-Adebiyi speak?

Grace Ovba-Adebiyi speaks English.

How many years of experience does Grace Ovba-Adebiyi have?

Grace Ovba-Adebiyi has 7 years of experience.

Where is Grace Ovba-Adebiyi licensed to practice?

Grace Ovba-Adebiyi is licensed to practice in the United Kingdom.

Does Grace Ovba-Adebiyi accept clients outside of the United Kingdom?

Yes, Grace Ovba-Adebiyi accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Grace Ovba-Adebiyi?

Grace Ovba-Adebiyi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Grace Ovba-Adebiyi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.