Ashley has been extremely helpful to me as I struggle with depression and anxiety. I have a busy schedule and I really appreciate that she has been very accommodating as far as scheduling appointments. Highly recommend!
Ashley Solt, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ashley. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania
Recent reviews
More about Ashley
- 4 years' experience
- Female
- LPC
I am licensed in Pennsylvania with 3 years of professional counseling experience. As an NBCC-certified Licensed Professional Counselor, I help clients with presenting problems such as anxiety, mood and personality disorders, behavioral disorders, relationship dynamics and boundary-setting, self-esteem and self-advocacy, parenting, and stress management. I have worked with individuals of all ages throughout my counseling career, which has helped build my skill set immensely. Ethics are a priority in my practice as a counselor; therefore, I believe that a client-driven, individualized approach is most effective. I believe that you are the expert on your story and that you possess many strengths we can utilize to reach your goals.
I enjoy tailoring my approach to each client’s individual needs, so no two clients will receive the exact same course of treatment. I take pride in my ability to connect with clients on a personal level and have received positive feedback from many that they feel comfortable, supported, and empowered during their sessions. My goal is to create a safe environment where clients can work through their presenting problems while also being challenged to explore new coping strategies, communication skills, and perspectives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Parenting issues
Self esteem
Depression
LGBT
Family conflicts
Grief
Intimacy-related issues
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Autism and Asperger Syndrome
Communication problems
Family Problems
Forgiveness
Guilt and shame
Isolation / loneliness
Midlife crisis
Mood disorders
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexuality
Women's issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Ashley Solt's National Provider Identifier (NPI) is 1366072829.
- LPC · Pennsylvania · PC014988 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Solt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ashley has been extremely helpful to me as I struggle with depression and anxiety. I have a busy schedule and I really appreciate that she has been very accommodating as far as scheduling appointments. Highly recommend!
Frequently asked questions
Does Ashley Solt offer telehealth visits?
Yes. Ashley Solt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Solt speak?
Ashley Solt speaks English.
How many years of experience does Ashley Solt have?
Ashley Solt has 4 years of experience.
Where is Ashley Solt licensed to practice?
Ashley Solt is licensed to practice in Pennsylvania.
Does Ashley Solt accept clients outside of the United States?
No, Ashley Solt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Solt offer?
Ashley Solt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Ashley Solt?
Ashley Solt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Solt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.