Elaine was extremely understanding and helpful with my concerns. I hope to have her as a therapist again sometime ❤
Elaine Mirza, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elaine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elaine. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Elaine is a great listener, and a warm personality. She is not afraid to ask the hard questions, and is always supportive.
More about Elaine
- 9 years' experience
- Female
- BACP
Hi to you and thank you if you are taking the time to look through my profile. My name is Elaine, I am a licensed therapist in the UK with over 9 years of professional work experience. I have experience in helping clients of any age and from various backgrounds, all of whom share the same thing, they are struggling and hope for change. I work with individuals and with couples, I also offer Clinical Supervision as part of my practice. I have helped clients in many ways, such as finding coping mechanisms to help deal with stress and anxiety, help overcoming relationship issues, fears and worries, help healing from trauma and abuse, motivation, self esteem, and confidence difficulties, and even wanting to just make sense of their world. I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please feel free to message me with any query you may have, or simply just take a look at my schedule and book yourself straight in. I will aim to respond to you within the same day. Thank you once again and I look forward to speaking with you soon.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and Geriatric Issues
Attachment issues
Autism and Asperger Syndrome
Blended Family Issues
Body image
Cancer
Caregiver issues and stress
Commitment Issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Family Problems
Fatherhood Issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural Concerns
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexual Assault and Abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 377809 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elaine Mirza
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Elaine was extremely understanding and helpful with my concerns. I hope to have her as a therapist again sometime ❤
Elaine is a great listener, and a warm personality. She is not afraid to ask the hard questions, and is always supportive.
I talk with Elaine via zoom, and it always pleases me to see her calm and attentive face when we sign on, to laugh together when the humor clicks, and to see how she has reflected on, acknowledged and repositioned perspectives from earlier contexts and coversations. She listens and really hears me. She's very good at what she does.
Using betterhelp was my first time trying out therapy and Elaine was more than comforting and reassuring and with little effort, i was able to open up and speak about so many insecurities and we always work with small exercises to help me with people around me to better express myself. 100% recommend this experience
She’s been patient and a good ear and support
Very good.
Frequently asked questions
Does Elaine Mirza offer telehealth visits?
Yes. Elaine Mirza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elaine Mirza speak?
Elaine Mirza speaks English.
How many years of experience does Elaine Mirza have?
Elaine Mirza has 9 years of experience.
Where is Elaine Mirza licensed to practice?
Elaine Mirza is licensed to practice in the United Kingdom.
Does Elaine Mirza accept clients outside of the United Kingdom?
No, Elaine Mirza does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elaine Mirza offer?
Elaine Mirza offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Elaine Mirza?
Elaine Mirza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elaine Mirza?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.