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Kara Beres, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kara. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Kara is a wonderful therapist. I feel truly heard by her and she helps me look at things that I am working on in a totally different way than therapists in the past have done. I finally feel like I can make a difference in the things that weigh me down! Thank you so much Kara

Reviewed March 2023

Kara is an amazing therapist and she has really helped me discover and work through issues that needed to be worked on.

Reviewed February 2023

More about Kara

  • 6 years' experience
  • Female
  • LMHC

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Addictions Trauma and abuse Self esteem Depression Coping with life changes Stress Anxiety Relationship issues Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder ADHD Control issues Domestic Violence Drug and Alcohol Addiction Emptiness Family Problems Guilt and shame Impulsivity Life purpose Post-traumatic stress Self-Harm Self-love Sex Addiction Sexuality Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Kara Beres's National Provider Identifier (NPI) is 1326678921.

  • LMHC · Florida · MH21430 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Kara Beres

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Amazing Helped Wonderful Thank you She helps An amazing therapist A wonderful therapist

Kara is a wonderful therapist. I feel truly heard by her and she helps me look at things that I am working on in a totally different way than therapists in the past have done. I finally feel like I can make a difference in the things that weigh me down! Thank you so much Kara

Reviewed March 2023

Kara is an amazing therapist and she has really helped me discover and work through issues that needed to be worked on.

Reviewed February 2023

Very pleased to be working with Kara. She makes me feel understood and heard.

Reviewed Dec 2022

How was your experience with Kara?

Frequently asked questions

Does Kara Beres offer telehealth visits?

Yes. Kara Beres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kara Beres speak?

Kara Beres speaks English.

How many years of experience does Kara Beres have?

Kara Beres has 6 years of experience.

Where is Kara Beres licensed to practice?

Kara Beres is licensed to practice in Florida.

Does Kara Beres accept clients outside of the United States?

No, Kara Beres does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kara Beres offer?

Kara Beres offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Kara Beres?

Kara Beres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kara Beres?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.