Ugne Paalksnyte-Alt, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ugne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Michigan
More about Ugne
- 3 years' experience
- Female
- LMSW
I am a licensed Social Worker in Michigan with over 4 years of professional work experience. I have over 10 years of experience working in a hospital setting and over a year of working in private practice. My work at the hospital has reminded me everyday just how precious life is. I have had the rewarding experience to work with people who were young, in their elder years, and in between. I have been privileged to assist individuals and families in different challenges and in navigating different stages of life. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Life can be complicated and challenging at times. Sometimes, an outside perspective or someone to walk along with you through a challenge is needed. I am dedicated to helping empower individuals, couples and families. My approach focuses on developing coping skills, assisting in creating a long-term plan, and getting down in the trenches with you to help find a way out. I am committed to providing a confidential, safe, person centered and nonjudgmental environment where you can openly share your thoughts, feelings, struggles, and goals. I am an LGBTQ+ ally.
Specialties
Licenses
Ugne Paalksnyte-Alt's National Provider Identifier (NPI) is 1962988337.
- LMSW · Michigan · 6801114927 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Ugne Paalksnyte-Alt
Frequently asked questions
Does Ugne Paalksnyte-Alt offer telehealth visits?
Yes. Ugne Paalksnyte-Alt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ugne Paalksnyte-Alt speak?
Ugne Paalksnyte-Alt speaks English.
How many years of experience does Ugne Paalksnyte-Alt have?
Ugne Paalksnyte-Alt has 3 years of experience.
Where is Ugne Paalksnyte-Alt licensed to practice?
Ugne Paalksnyte-Alt is licensed to practice in Michigan.
Does Ugne Paalksnyte-Alt accept clients outside of the United States?
No, Ugne Paalksnyte-Alt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ugne Paalksnyte-Alt?
Ugne Paalksnyte-Alt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ugne Paalksnyte-Alt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.