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Tamara Tridle, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Tamara

  • 3 years' experience
  • Female
  • LCSW

I am licensed in Florida with 3 years of professional clinical work experience. I have worked for a local community based agency in SW Florida and within the local school district as a school social worker. I also currently operate a part time private practice. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in your journey to hope and healing.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Depression Compassion fatigue Relationship issues Family conflicts Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching ADHD Abandonment Adoption and Foster Care Blended Family Issues Codependency Control issues Disruptive Mood Dysregulation Disorder (DMDD) Domestic Violence Emptiness Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Life purpose Mood disorders Phobias Self-love Sexual Assault and Abuse Women's issues

Licenses

Tamara Tridle's National Provider Identifier (NPI) is 1619612439.

  • LCSW · Florida · SW19901 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tamara Tridle offer telehealth visits?

Yes. Tamara Tridle works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamara Tridle speak?

Tamara Tridle speaks English.

How many years of experience does Tamara Tridle have?

Tamara Tridle has 3 years of experience.

Where is Tamara Tridle licensed to practice?

Tamara Tridle is licensed to practice in Florida.

Does Tamara Tridle accept clients outside of the United States?

No, Tamara Tridle does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tamara Tridle?

Tamara Tridle can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamara Tridle?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
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Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.