Vanessa has helped me to learn how to be mindful & effective of the ways I can help & understand my own feelings thoughts & emotions. The tools she offers me have been effectively guiding me to a healthier me.
Vanessa Heim, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Vanessa. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Mexico and Virginia
Recent reviews
Wonderful experience and look forward in continuing!
More about Vanessa
- 25 years' experience
- Female
- LPCC, LPC
I am a licensed in Virginia and New Mexico with 25 years of professional work experience. I have experience in helping clients with anxiety, depression, bi-polar, and thought disorder. I am trained in cognitive therapies for trauma, CPT (Cognitive Processing Therapy) for PTSD. I have many years of experience teaching coping skills in DBT, (Dialectical Behavioral Therapy). My approach is mind/ body focused, and based in mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Bipolar disorder
Depression
Obsessions
Compulsions
and OCD
Paranoia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Vanessa Heim's National Provider Identifier (NPI) is 1013349190.
- LPCC · New Mexico · CTB-2022-0754 · Expires September 2025
- LPC · Virginia · 0701005425 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vanessa Heim
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Vanessa has helped me to learn how to be mindful & effective of the ways I can help & understand my own feelings thoughts & emotions. The tools she offers me have been effectively guiding me to a healthier me.
Wonderful experience and look forward in continuing!
Vanessa is the sweetest I love working with her. She’s very kind and understanding as well.
Vanessa is wonderful and great at giving positive and helpful feedback! She is highly empathetic and I always leave my calls with her feeling better than when I started.
She is very responsive, understanding of my issues, and takes the time to get to know how I learn and what kind of tools work for me. She's very genuine and I feel so comfortable talking through things with her.
Vanessa has made therapy very approachable and helps me set and reach realistic goals for my mental health. I look forward to our sessions every week and highly recommend her to anyone looking for help.
Vanessa is wonderful! She listens and offers very helpful feedback. She has already introduced me to several techniques that have helped make a difference with my anxiety.
Excellent person.
I'm still new to working with Vanessa but the few sessions we've had so far have given me a lot of hope and challenged me in the most positive way. I look forward to our sessions and highly recommend her to anyone who wants to feel heard and is ready to feel and THINK better about themselves.
Vanessa nd I have had 2 sessions so far and I feel a connection - her follow ups to our discussions (articles, podcasts, apps for assistance) have been right on point. So glad I decided to try your services.
Frequently asked questions
Does Vanessa Heim offer telehealth visits?
Yes. Vanessa Heim works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Heim speak?
Vanessa Heim speaks English.
How many years of experience does Vanessa Heim have?
Vanessa Heim has 25 years of experience.
Where is Vanessa Heim licensed to practice?
Vanessa Heim is licensed to practice in New Mexico and Virginia.
Does Vanessa Heim accept clients outside of the United States?
No, Vanessa Heim does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Vanessa Heim offer?
Vanessa Heim offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Vanessa Heim?
Vanessa Heim can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Heim?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.