I have been going through a lot of changes lately and Rachel was able to help me see the bigger picture and was able to help me see my worth again. I truly feel blessed that i was matched with Rachel and appreciate her and her work very much.
Rachel Challans, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rachel. View 5 reviews
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Really appreciate working with Rachel, she is an amazing professional with an incredible amount of support!
More about Rachel
- 3 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Stress
Anxiety
Addictions
LGBT
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM
kink
and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Fertility issues
Guilt and shame
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions
compulsions
and OCD
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Process addiction (porn
exercise
gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Licenses
- BACP · United Kingdom · 395288 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rachel Challans
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been going through a lot of changes lately and Rachel was able to help me see the bigger picture and was able to help me see my worth again. I truly feel blessed that i was matched with Rachel and appreciate her and her work very much.
Really appreciate working with Rachel, she is an amazing professional with an incredible amount of support!
Rachel is very supportive and kind.
I really enjoy working with Rachel Challans and feel like I connected with her from the first session. She has been very helpful and I feel like I can trust her 100% with anything I tell her. I also am very thankful that she checks in on me regularly. :) thank you
Rachel has been a really supportive therapist. She is really attentive to my needs and does not interrupt me when I’m sharing my story. She shows a lot of care and compassion which made me that it’s a safe space to share more. She has provided me with lots of guidance and is always there to help me through my tough times. I would strongly recommend Rachel as a therapist!
Frequently asked questions
Does Rachel Challans offer telehealth visits?
Yes. Rachel Challans works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Challans speak?
Rachel Challans speaks English.
How many years of experience does Rachel Challans have?
Rachel Challans has 3 years of experience.
Where is Rachel Challans licensed to practice?
Rachel Challans is licensed to practice in the United Kingdom.
Does Rachel Challans accept clients outside of the United Kingdom?
Yes, Rachel Challans accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Rachel Challans?
Rachel Challans can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Challans?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.