Very friendly and knowledgeable. Good at communication and making you feel comfortable.
Jaspreet Dahele, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jaspreet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Jaspreet. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Jaspreet
- 8 years' experience
- Female
- BACP
(Pronouns: She/Her)
I am licensed in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression.
I work with clients using the Client/Person Centered approach to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am from a South Asian background and am particularly passionate about helping others from this community (especially women) navigate the generational trauma and difficult parental/family dynamics that can form.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Career difficulties
Body image
Prejudice and Discrimination
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 391787 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jaspreet Dahele
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very friendly and knowledgeable. Good at communication and making you feel comfortable.
Frequently asked questions
Does Jaspreet Dahele offer telehealth visits?
Yes. Jaspreet Dahele works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jaspreet Dahele speak?
Jaspreet Dahele speaks English.
How many years of experience does Jaspreet Dahele have?
Jaspreet Dahele has 8 years of experience.
Where is Jaspreet Dahele licensed to practice?
Jaspreet Dahele is licensed to practice in the United Kingdom.
Does Jaspreet Dahele accept clients outside of the United Kingdom?
Yes, Jaspreet Dahele accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jaspreet Dahele offer?
Jaspreet Dahele offers clients Client-Centered Therapy.
How can I communicate with Jaspreet Dahele?
Jaspreet Dahele can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jaspreet Dahele?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.