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Sarah Hershey, LISW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 29 reviews
Speaks English
Offers Telehealth visits
Licensed in Ohio

Recent reviews

She listens well and gives advice when needed

Reviewed November 2024

Sarah has helped me heal from childhood abuse and learn strategies to cope with depression and anxiety. I am thankful for her help getting me through life’s many challenges.

Reviewed September 2024

More about Sarah

  • 17 years' experience
  • Female
  • LISW

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, as new avenues for hope and healing take root. Taking the first step to sign up for therapy takes courage and I am so glad you have taken this step. Hope and healing can become a beautiful chapter in your life story, and I am here to walk alongside you in this process.

Specialties

Stress Anxiety Trauma and abuse Grief Parenting issues Depression Relationship issues Family conflicts Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Body image Codependency Communication problems Control issues Divorce and separation Emptiness Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sarah Hershey's National Provider Identifier (NPI) is 1649569500.

  • LISW · Ohio · I.2204058 · Expires November 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sarah Hershey

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

29 reviews

5
4
3
2
1

Clients mention: Great Helped Incredible Listens Amazing Comfortable Easy Helpful Helping Recommend

She listens well and gives advice when needed

Reviewed November 2024

Sarah has helped me heal from childhood abuse and learn strategies to cope with depression and anxiety. I am thankful for her help getting me through life’s many challenges.

Reviewed September 2024

Sarah is a great therapist who offers real life problem solutions.

Reviewed August 2024

Straight forward in her approach.

Reviewed August 2024

Sarah is so compassionate! I started seeing her because of a traumatic situation in my life, and she has been so helpful. For me, the biggest thing that I need my sessions is someone to listen, and she allows me to share the things I need to share and remains empathetic to my situation. I would definitely recommend her to a friend!

Reviewed July 2024

I have had a real problem sticking with therapy due to anxiety and personal scheduling issues, but Sarah is very understanding and she messages when I haven't reached out in a while which has been so helpful for me, I really appreciate her efforts in and out of sessions.

Reviewed June 2024

Sarah is great so far, she listens extremely well and provides insight to my questions

Reviewed June 2024

I bounced around 4 or 5 therapists until I came across Sarah. She has definitely been very supportive and gotten me to open up about things I don’t think I normally would. She has been great!

Reviewed May 2024

Sarah has really helped me overcome my fears and given me strategies and communication techniques to deal with stressful situations in my life.

Reviewed April 2024

Incredible

Reviewed April 2024

Sarah is incredible! She is just so incredible at listening and making you feel heard. She is also such an expert I never doubt that she knows what she is talking about. She is just beyond incredible, would definitely recommend her!

Reviewed April 2024

I was so nervous going into therapy but Sarah made everything so easy. She validated my feelings and helped me gain a new perspective. She is intentional with listening and her words. It’s like she’s right there with me through the emotions and pain. I couldn’t ask for anyone better. It has only been a couple sessions but I’m so glad I took the leap and started therapy.

Reviewed April 2024

Sarah is so great! She not only fully utilizes the in-session time, but also checks in on me between sessions. She has taught me some skills that I am able to use daily. I'm super happy that she was the therapist I am matched with!

Reviewed April 2024

Sarah is a great therapist that offers great practical advice for real life problems.

Reviewed March 2024

I can’t say enough good things about Sarah. I am so glad to have found her. She has helped me tremendously.

Reviewed March 2024

I have really liked working with Sarah so far. I am brand new to therapy, and I am only a few sessions in, so we're still getting to know each other and I'm still developing an understanding of what to expect through this process and what my own needs for a therapist may be, but I have nothing but positive things to say about Sarah. She has been very understanding and I feel I can be very open with her. I'm looking forward to each session.

Reviewed March 2024

I am so grateful for Sarah. I knew right away that it was a good match. She always listens and has amazing advice. Can’t say enough good things about her!

Reviewed December 2023

Sarah has been the biggest blessing of my life. She is so kind and really understands me. She makes me feel comfortable and confident to be myself. We laugh. I cry. I wish everyone had a Sarah of their own!

Reviewed December 2023

I have therapists in the past that I either never feel very comfortable talking to or it takes a while to get to that point. Not with Sarah! She has a personality that is really easy for you to feel comfortable and she is so easy to talk to. She even sends messages between sessions which lets me know that she actually cares about helping me. I highly recommend Sarah!

Reviewed December 2023

Patient, caring, and kind. She listens exceptionally well and is able to help me dig below the surface to really find where the work needs to happen. I’m thankful for her and her expertise.

Reviewed December 2023

She is very kind and helps me think positively. She offers suggestions to help me problem solve and communicate better with my family. I have developed a better relationship with my family by following her advice. It’s nice to just talk about things that I can’t share with anyone else.

Reviewed November 2023

Sarah has been absolutely amazing. I’m still new to this but she has been so wonderful and helping me work through some difficult family and life transitions.

Reviewed November 2023

Sarah is just lovely. She allows me to explore my own feelings and experiences in a supportive way, while also giving guidance and tools to help grow. I feel seen, and I feel hopeful that things can be better.

Reviewed November 2023

I feel heard and important. I like how she reaches out randomly to check in on me.

Reviewed September 2023

I don’t know where I would be without Sarah. I appreciate her- and how she has helped me.

Reviewed August 2023

Sarah is helping me to do the hard work it takes to get better. I know I need help and she has helped me realize that the darkness isn’t always the truth. It helps to know that many of my struggles are normal and I feel better - like maybe I’m not so damaged or crazy as I originally thought. She gives me practical tips that are not too overwhelming to complete, but still helpful.

Reviewed May 2023

Sarah is a very good listener so far (I've only had one session so far). And helps me make small, doable goals.

Reviewed May 2023

She is amazing!! She is down to earth and has such respect for me. She makes me feel like I can beat this!

Reviewed March 2023

She is great at treating my mental difficulties

Reviewed January 2023

How was your experience with Sarah?

Frequently asked questions

Does Sarah Hershey offer telehealth visits?

Yes. Sarah Hershey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Hershey speak?

Sarah Hershey speaks English.

How many years of experience does Sarah Hershey have?

Sarah Hershey has 17 years of experience.

Where is Sarah Hershey licensed to practice?

Sarah Hershey is licensed to practice in Ohio.

Does Sarah Hershey accept clients outside of the United States?

No, Sarah Hershey does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Hershey offer?

Sarah Hershey offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Hershey?

Sarah Hershey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Hershey?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.