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Sabine LeBow, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sabine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sabine. View 24 reviews
Speaks English
Offers Telehealth visits
Licensed in New Mexico, Arizona, and 1 more

Recent reviews

She listens and is very helpful. I like how she is laid back and makes it easy to have a conversation with

Reviewed November 2024

So happy I got matched with Sabine! I always had a hard time finding the right therapist, and she's amazing. A great listener, makes it so comfortable and easy to talk, and is really knowledgable about everything I've needed help with!

Reviewed November 2024

More about Sabine

  • 18 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker with 18 years of professional work experience. Most of my experience has been with the NM Veterans Administration helping clients with PTSD, anxiety, depression, abuse, anger management, substance abuse, family and relationship difficulties, and many other life transitions. I provide trauma informed care and have training in cognitive behavioral therapy, mindfulness and acceptance therapies, solution focused therapy and other evidenced based practices. I am committed to treating everyone with respect, sensitivity, and compassion in a nonjudgmental way. Together, we will design our treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Specialties

Stress Anxiety Trauma and abuse Anger management Coping with life changes Compassion fatigue Addictions Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Depression ADHD Codependency Communication problems Domestic violence Drug and alcohol addiction Veteran and Armed Forces Issues Mood disorders Personality disorders Post-traumatic stress Sexual assault and abuse

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sabine LeBow's National Provider Identifier (NPI) is 1396753109.

  • LCSW · New Mexico · C-06791 · Expires July 2025
  • LCSW · Arizona · LCSW-22210 · Expires March 2026
  • LCSW · California · 123205 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sabine LeBow

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

24 reviews

5
4
3
2
1

Clients mention: Great Easy Helpful Amazing Comfortable Support Great listener Easy to talk Attentive Listens

She listens and is very helpful. I like how she is laid back and makes it easy to have a conversation with

Reviewed November 2024

So happy I got matched with Sabine! I always had a hard time finding the right therapist, and she's amazing. A great listener, makes it so comfortable and easy to talk, and is really knowledgable about everything I've needed help with!

Reviewed November 2024

She's very lovely and she likes to have fun when she can. I really enjoy talking to her.

Reviewed July 2024

She's a great help.

Reviewed July 2024

Sabine is very insightful, honest and easy to talk to. Sharing with Sabine is like talking to an old friend. She's great!

Reviewed May 2024

Sabine is a real person. She talks to me like a real person. She understands what I need to hear whether I want to or not.

Reviewed May 2024

I am so happy to have Sabine as she helps me sort out what’s really important and helps me focus on that. She’s a great listener too!

Reviewed May 2024

Sabine is always prompt and she makes therapy so easy to participate in, she's very thoughtful and has been such a saving grace

Reviewed May 2024

Great listener and offers good suggestions!

Reviewed April 2024

Involved and helpful

Reviewed April 2024

Sabine always checks in on me and responds to my messages immediately. She is amazing!

Reviewed March 2024

Sabine listened to my concerns and gave great advice on how to address them. She is very attentive and checks in often.

Reviewed March 2024

Very helpful and encouraging

Reviewed January 2024

I feel so comfortable and confident speaking my concerns with Sabine. Sometimes I'm nervous about sharing something but she's proven time and time again that she's compassionate and non-judgmental. On bad days, she's given me support and confidence someone is on my side and will be there for me.

Reviewed January 2024

Sabine is so understanding and well equipped.... Everything you could want in a therapist

Reviewed December 2023

Very down to earth and easy to talk to

Reviewed April 2023

Sabine is attentive to my concerns and issues. She responds quickly and is very professional. Sabine has offered me a lot of activities and interventions to benefit my overall mental wellbeing. I appreciate her kind, compassionate, and caring attitude. I feel very comfortable discussing my experiences and issues with her. She’s great!

Reviewed March 2023

Great experience and support

Reviewed April 2023

She was a very nice lady!

Reviewed February 2023

She has been an amazing support and provides me with such helpful feedback. I look forward to our time together.

Reviewed February 2023

I felt that Sabine reiterated accurately how I wanted her to , if you will, engage in therapy with me given my rather unusual situation of being very experienced (many years) and my rather unique situation.

Reviewed January 2023

Listens and has Active responsive input to the matters we discuss. Offers advice when asked and gives great insights to situations

Reviewed January 2023

I really like Sabine's approach to helping use tools to navigate the challenges I face. She does an awesome job of explaining things in a way that is judgement free and I am able to explore the tools I learn in therapy at my own pace!

Reviewed January 2023

My conversation’s with Sabine have been massively helpful to me and my family! Thank you!

Reviewed January 2023

How was your experience with Sabine?

Frequently asked questions

Does Sabine LeBow offer telehealth visits?

Yes. Sabine LeBow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sabine LeBow speak?

Sabine LeBow speaks English.

How many years of experience does Sabine LeBow have?

Sabine LeBow has 18 years of experience.

Where is Sabine LeBow licensed to practice?

Sabine LeBow is licensed to practice in New Mexico, Arizona, and California.

Does Sabine LeBow accept clients outside of the United States?

No, Sabine LeBow does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sabine LeBow offer?

Sabine LeBow offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sabine LeBow?

Sabine LeBow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sabine LeBow?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.