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Kaisha Holmes, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kaisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Kaisha

  • 6 years' experience
  • Female
  • BACP

I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion.

If you are struggling with your mental health, you are not alone. I offer a safe, non-judgemental and confidential space to explore the difficulties you are experiencing. I am passionate about helping people to understand themselves and their emotions, and supporting people to navigate what is going on in their lives.

Choosing a therapist can be an overwhelming decision to make. It is important that I am the right person for you. In our first meeting we can discuss what you may like to achieve from therapy, and if you would like to work with me.

Taking the first step to getting support takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Self esteem LGBT Grief Parenting issues Anger management Depression Coping with life changes Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Men's issues Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 375335 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kaisha Holmes offer telehealth visits?

Yes. Kaisha Holmes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kaisha Holmes speak?

Kaisha Holmes speaks English.

How many years of experience does Kaisha Holmes have?

Kaisha Holmes has 6 years of experience.

Where is Kaisha Holmes licensed to practice?

Kaisha Holmes is licensed to practice in the United Kingdom.

Does Kaisha Holmes accept clients outside of the United Kingdom?

No, Kaisha Holmes does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kaisha Holmes offer?

Kaisha Holmes offers clients Client-Centered Therapy.

How can I communicate with Kaisha Holmes?

Kaisha Holmes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kaisha Holmes?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.